DENTAL NU TRITION Dental Dental Nutrition B …

Dental DeDntealntal

? If bottle feeding, no bottle in bed. ? Wipe baby's gums gently with a soft, clean,

wet cloth every day. ? For breastfeeding babies, it's best to wait

until one month of age to use a pacifier. ? Do not dip pacifier in honey or anything

sweet. Honey can make baby very sick. ? Only give a clean pacifier. If it falls out-

wash it. Don't blow on, lick, or put it in your own mouth to "clean." ? The germs that cause cavities can be spread from your mouth to your baby's. Don't share anything that has been in your mouth with your baby.

NutNurtriittionioN

Breastfeeding is best.

? Moms: Eat healthy and drink lots of water. ? Nurse often, 8-12 times in 24 hours. ? The more you nurse, the more milk you will

make. ? Ask your doctor about Vitamin D for baby. ? Pump and freeze milk for later use.

If formula feeding, give formula with iron

? Always hold baby close while feeding. ? Do not prop the bottle. ? Feed newborn about 2 ounces of formula

every 2-3 hours ? watch for baby's cues. ? Feed a 1-2 month old about 2-3 ounces of

formula every 3-4 hours. ? It is OK if baby does not finish bottle.

Parents: Stop the spread of cavity germs - take care of your own teeth:

Brush in the morning and brush and floss before bedtime.

Make a dental appointment for yourself. Ask about gum or mints with xylitol and

mouth washes to prevent cavities in your mouth.

Seek help early for any feeding problems. ? Feed baby more as baby grows. ? Learn baby cues when hungry or full.

- Hungry: Fusses or cries - Full: Turns head away, closes mouth,

or relaxes hands. ? Put only breast milk or formula in bottle.

WIC: 1-888-942-9675 Food Stamps ? Supplemental Nutrition Assistance Program: 1-877-847-3663

Growing Up Healthy

Today's Date: _______________________ Name: ____________________________ Age: ______________________________ Length:________ Weight: ____________ Next Appointment: Date: ___________ Time: ____________ Important phone numbers: Police, fire, ambulance: Call 911 CA Poison Action Line: 1-800-222-1222

Developed by the Nutrition, Dental, and Health Education Subcommittees of the California Child Health and Disability Prevention (CHDP) Program Executive Committee. Translation funded by the California Office of Multicultural Health. Rev 07/2012

Birth-2 months

HeHaeallthtH

Keeping Baby Healthy

? Take baby for regular health checkups and immunizations (shots).

? Talk to doctor before giving baby medicines or home remedies.

? Keep baby's hair, body, clothes, and bedding clean and dry.

? Keep baby away from loud noises and music to protect hearing.

? Keep baby away from tobacco smoke and products.

? Keep baby away from crowds and sick people.

? Wash your hands with soap and water after changing diapers.

What to ExpEct WWhhaatttotoEExxppeecct t TTaakkinigngcacrearoef aofneawnbeawbybcaabnygcivaenyoguivjoeyy, ou wjooyrr,yw, aonrdrys,treasnsd. stress. Baby may not always grow or act like other babies. Get to know what makes your baby special. Tell your baby "I love you."

Crying

Remember, crying is one way your baby talks to you. It could mean baby:

? Is hungry ? Has a wet diaper ? Is tired or sick ? Needs to be held ? Is scared.

Injury Prevention

? Never leave baby alone on a bed or changing table.

? Never leave baby alone or with a stranger or a pet.

? Never shake, toss, or swing baby in the air. ? Remove string from sweatshirt hood. ? Never tie pacifier around neck. ? Use childproof safety latches, locks on

cabinets. ? Keep medicines, cleaning supplies, plants

out of the reach of children. ? Baby can choke on small objects. Keep keys,

unsafe toys, plastic bags and balloons away from baby. ? Keep baby away from crowds and sick people.

Birth-2 months

If baby is still crying:

? Wrap baby in a blanket ? Rock baby ? Sing or play soothing music ? Stroke baby's back gently ? Take baby for a ride in stroller or car ? Call the doctor.

Tips and Activities

? Give baby bright colored, soft toys. ? Take baby outdoors. ? Protect baby with hat or

shade to prevent sunburns or overheating. No sunscreen until 6 months. ? Under adult supervision, place baby on stomach to build head control.

SaSfafeetyty

Sleep Safety

? Always place baby on back to sleep on a firm mattress with fitted sheet.

? No pillows, soft bedding, or toys in crib. ? Don't overdress baby. ? Use a crib without lead-based paint, with

bars no more than 23/8 inches apart. ? Keep crib away from windows, drapes,

cords, and blinds.

Bath Safety

? Set water heater to less than 120?F. ? Check water before putting baby in bath. ? Never leave baby alone in bath.

Car Safety

? Never leave baby alone in a car. ? Use a rear-facing car seat in the back seat,

properly buckled in; never in front of an airbag.

Safety Tips for Parents:

? Be prepared, plan for emergencies ? Learn infant CPR. ? Install smoke and carbon monoxide alarms

in hallway and near bedrooms. ? Check alarms every 6 months.

Resources for Parents:

If you feel overwhelmed, sad or about to shake or harm your baby, call your doctor, 1-800-4-A-CHILD (1-800-422-4453), or a friend for help.

To quit smoking, call 1-800-NO-BUTTS (1-800-662-8887)

Dental DDentealntal

?IfIbfotbtleofetetdlineg,fneoebdottileningb,edn. o bottle in bed. ? Rock baby to sleep or give a clean pacifier at

nap or bedtime. ? Wipe baby's gums gently with a soft, clean,

wet cloth every day. ? Only give a clean pacifier. If it falls out-

wash it. Don't blow on, lick, or put it in your own mouth to "clean." ? The germs that cause cavities can be spread from your mouth to your baby's. Don't share anything that has been in your mouth with your baby. ? Do not dip pacifier in honey or anything sweet. Honey can make baby very sick.

NutNurtriittionioN

Breastfeeding is best.

? Moms: Eat healthy and drink lots of water. ? Nurse often, 8-12 times in 24 hours. ? The more you nurse, the more milk you will

make. ? Ask your doctor about Vitamin D for baby. ? Pump and freeze milk for later use.

If formula feeding, give formula with iron

? Always hold baby close while feeding. ? Do not prop the bottle. ? Feed baby about 3-4

ounces of formula every 3-5 hours ? watch for baby's cues. ? It is OK if baby does not finish bottle.

Don't put pacifier in your own mouth to "clean."

Parents: Stop the spread of cavity germs - take care of your own teeth:

Brush in the morning and brush and floss before bedtime.

Make a dental appointment for yourself. Ask about gum or mints with xylitol and

mouthwashes to prevent cavities in your mouth.

Seek help early for any feeding problems. ? Feed baby more as baby grows. ? Breast milk and formula are the only food baby needs ? Wait until six months to feed solid foods. ? Learn baby cues when hungry or full.

- Hungry: Fusses or cries - Full: Turns head away, closes mouth,

or relaxes hands. ? Put only breast milk or formula in bottle.

WIC: 1-888-942-9675 Food Stamps ? Supplemental Nutrition Assistance Program: 1-877-847-3663

Growing Up Healthy

Today's Date: _______________________ Name: ____________________________ Age: ______________________________ Length:________ Weight: ____________ Next Appointment: Date: ___________ Time: ____________ Important phone numbers: Police, fire, ambulance: Call 911 CA Poison Action Line: 1-800-222-1222

Developed by the Nutrition, Dental, and Health Education Subcommittees of the California Child Health and Disability Prevention (CHDP) Program Executive Committee. Translation funded by the California Office of Multicultural Health. Rev 07/2012

3-4 months

HeHaeallthtH

Keeping Baby Healthy

? Take baby for regular health checkups and immunizations (shots).

? Talk to doctor before giving baby medicines or home remedies.

? Keep baby's hair, body, clothes, and bedding clean and dry.

? Keep baby away from loud noises and music to protect hearing.

? Keep baby away from tobacco smoke and products.

? Keep baby away from crowds and sick people.

? Wash your hands with soap and water after changing diapers.

Injury Prevention

? Never leave baby alone on a bed or changing table.

? Never leave baby alone or with a stranger or a pet.

? Never shake, toss, or swing baby in the air. ? Remove string from sweatshirt hood. ? Never tie pacifier around neck. ? Use childproof safety latches, locks on

cabinets. ? Keep medicines, cleaning supplies, plants

out of the reach of children. ? Baby can choke on small objects. Keep keys,

unsafe toys, plastic bags and balloons away from baby. ? Keep baby away from crowds and sick people.

3-4 months

What to ExpEct What to WhattoExpect Expect AAlllblabbiaesbaieresdaifrfeerednti.fferent. They develop at their own rates. Baby may not always grow or act exactly like other babies. Get to know what makes your baby special.

Baby may:

? Lift head when on stomach ? Smile, laugh, coo, and babble ? Sit with support ? Play with hands ? Turn body from side to side ? Splash in the tub ? Bring objects to mouth ? Kick feet while lying on back.

Tips and Activities

? Play games like peek-a-boo with baby.

? Cuddle, talk, sing, read, play soft music and play gently with baby.

? Give baby bright colored, soft toys.

? Take baby outdoors to see things. ? Protect baby from sun with hat or shade

covering. No sunscreen until 6 months. ? Under adult supervision, place baby on

stomach to build head control. ? Remember to tell baby, "I love you!"

SaSfafeetyty

Sleep Safety

? Always place baby on back to sleep on a firm mattress with fitted sheet.

? No pillows, soft bedding, or toys in crib. ? Don't overdress baby. ? Use a crib without lead-based paint, with

bars no more than 23/8 inches apart. ? Keep crib away from windows, drapes,

cords, and blinds.

Bath Safety

? Set water heater to less than 120?F. ? Check water before putting baby in bath. ? Never leave baby alone in bath.

Car Safety

? Never leave baby alone in a car. ? Use a rear-facing car seat in the back seat,

properly buckled in; never in front of an airbag.

Safety Tips for Parents:

? Be prepared, plan for emergencies ? Learn infant CPR. ? Install smoke and carbon monoxide alarms

in hallway and near bedrooms. ? Check alarms every 6 months.

Resources for Parents:

If you feel overwhelmed, sad or about to shake or harm your baby, call your doctor, 1-800-4-A-CHILD (1-800-422-4453), or a friend for help

To quit smoking, call 1-800-NO-BUTTS (1-800-662-8887)

Dental Dental Dental

Healthy baby teeth are important.

? Put baby to bed without a bottle. ? Do not lick to "clean" pacifier. Do not dip

in honey or anything sweet. Honey can make baby very sick. ? Medicines may have sugar or cause dry mouth. Follow with water or brush teeth. ? Sharing toothbrushes, spoons, or cups can spread cavity germs. ? Wipe baby's gums and teeth gently with a wet cloth or toothbrush with a dab of fluoride toothpaste twice a day. Wipe off excess toothpaste. ? For teething pain rub gums gently or give a cold, clean teething ring. ? Ask doctor or dentist about fluoride varnish and drops for baby.

Hold baby while feeding. Propping bottle or leaving breast milk in the mouth can cause cavities.

Parents: Stop the spread of cavity germs - take care of your own teeth:

Brush in the morning and brush and floss before bedtime.

Make a dental appointment for yourself. Ask about gum or mints with xylitol and

mouthwashes to prevent cavities in your mouth.

NutNurtriittionioN

Keep feeding baby breast milk or formula with iron to age 1.

? Baby nurses longer as baby grows. ? Offer more formula, 4-6 ounces every 3-5

hours, as baby grows.

ONLY breast milk, formula or water in bottle. (No juice or soda) Do not prop the bottle.

Starting solid foods

Baby is ready when they:

? Sit up and hold head ? Open mouth for food ? Close lips over spoon ? Show interest in your

food

Feeding tips

? Give one new food at a time every 2-7 days.

? Give iron rich foods: baby cereal and pureed meats.

? Feed 2-3 times a day in 10-15 minute meals. ? Baby is full when baby spits food, looks

away, or eats slower. ? Look for a bad reaction (skin rash, diarrhea,

or breathing problems) with new foods. ? Do not give cow's milk, nuts, eggs, fish,

and wheat until one year old due to bad reactions.

WIC: 1-888-942-9675 Food Stamps ? Supplemental Nutrition Assistance Program: 1-877-847-3663

Growing Up Healthy

Today's Date: _______________________ Name: ____________________________ Age: ______________________________ Length:________ Weight: ____________ Next Appointment: Date: ___________ Time: ____________ Important phone numbers: Police, fire, ambulance: Call 911 CA Poison Action Line: 1-800-222-1222

Developed by the Nutrition, Dental, and Health Education Subcommittees of the California Child Health and Disability Prevention (CHDP) Program Executive Committee. Translation funded by the California Office of Multicultural Health. Rev 07/2012

5-6 months

HeHaeallthtH

Keeping Baby Healthy

? Take baby for regular health checkups and immunizations (shots).

? Talk to doctor before giving baby medicines or home remedies.

? Keep baby's hair, body, clothes, and bedding clean and dry.

? Keep baby away from loud noises and music to protect hearing.

? Keep baby away from tobacco smoke and products.

? Keep baby away from crowds and sick people.

? Wash your hands with soap and water after changing diapers.

Injury Prevention

? Never leave baby alone on a bed or changing table.

? Never leave baby alone or with a stranger or a pet.

? Never pick up baby by arms, shake, toss, or swing in the air.

? Remove string from sweatshirt hood. ? Never tie pacifier around neck. ? Use childproof safety latches, locks on

cabinets. ? Keep medicines, cleaning supplies, plants out

of the reach of children. ? Baby can choke on small objects. Keep keys,

unsafe toys, plastic bags and balloons away from baby. ? Keep baby away from crowds and sick people. ? Do not use an infant walker or hanging jumper, which can cause injuries.

5-6 months

What to ExpEct What to Expect WhattoExpect AAlllblabbiaebs aieresdaifrfeeredntifferent. Do not expect baby to act or grow exactly like other babies the same age.

Baby may:

? Reach for objects ? Put things in mouth ? Roll over ? Feel and shake objects ? Squeal, laugh, smile ? Sit up with support.

Tips and Activities

? Babies learn more quickly when you spend time with them.

? Take time to play, talk, sing and read to baby. ? Put baby in a safe area on floor to play. ? Let baby crawl to build strong legs and arms. ? Give baby bright colored toys that make soft

noises when moved or squeezed. Check toys for loose parts that baby may swallow or choke on. ? Give baby attention and love ? Protect baby from sun with hat and shade covering. No sunscreen until 6 months.

SaSfafeetyty

Sleep Safety

? Always place baby on back to sleep on a firm mattress with fitted sheet.

? No pillows, soft bedding, or toys in crib. ? Don't overdress baby. ? Use a crib without lead-based paint, with

bars no more than 23/8 inches apart. ? Keep crib away from windows, drapes, cords,

and blinds.

Bath Safety

? Set water heater to less than 120?F. ? Check water before putting baby in bath. ? Never leave baby alone in bath.

Car Safety

? Never leave baby alone in a car. ? Use a rear-facing car seat in the back seat,

properly buckled in; never in front of an airbag.

Safety Tips for Parents:

? Be prepared, plan for emergencies ? Learn infant CPR. ? Install smoke and carbon monoxide alarms

in hallway and near bedrooms. ? Check alarms every 6 months.

Resources for Parents:

If you feel overwhelmed, sad or about to shake or harm your baby, call your doctor, 1-800-4-A-CHILD (1-800-422-4453), or a friend for help.

To quit smoking, call 1-800-NO-BUTTS (1-800-662-8887)

Dental Dental Dental

Healthy Healthy baby teeth abreaimbpoyrtantt eeth are important.

? Twice a day, clean all sides of teeth. Use a child's toothbrush and a dab of fluoride toothpaste. Wipe off excess toothpaste.

? Lift baby's lips and look at all sides of teeth. Call dentist if there are white, brown, or black spots.

? Ask doctor or dentist about fluoride varnish and drops for baby.

? Put baby to bed without a bottle. ? Do not dip pacifier in honey or anything

sweet or lick to "clean." Honey can make baby very sick. ? Medicines may have sugar or cause dry mouth. Follow with water or brush teeth.

SHARING CAN SPREAD CAVITY GERMS:

Toothbrushes Spoons

Cups

Parents: Stop the spread of cavity germs take care of your own teeth:

Brush in the morning and brush and floss before bedtime.

Make a dental appointment for yourself. Ask about gum or mints with xylitol and

mouthwashes to prevent cavities in your mouth.

NutNurtriittionioN

Keep feeding baby breast milk or formula with iron to age 1.

? If formula feeding, baby will now take 6-8 ounces 3-4 times daily.

? Baby may nurse less as solids increase. ? Teach baby to use a cup for breast milk,

formula, or water. ? Limit 100% fruit juice to ? - ? cup a day. ? Do not give soda or other sweet drinks.

Give baby healthy foods in 3 small meals and 2-3 small snacks a day.

? Give iron rich baby cereals and pureed meats, fruits, vegetables, or cooked beans by spoon.

? Give finger foods: small pieces of toast or unsalted crackers.

? Do not add salt or sugar to foods.

? Stop giving food when baby turns head away and closes mouth.

? Sit baby with family at meal or snack for 10-15 minutes.

Some foods cause choking, do not give: Round (hot dogs, grapes, popcorn), Pitted (cherries), Hard (candy, raw vegetables), Sticky (peanut butter)

WIC: 1-888-942-9675 Food Stamps ? Supplemental Nutrition Assistance Program: 1-877-847-3663

Growing Up Healthy

Today's Date: _______________________ Name: ____________________________ Age: ______________________________ Length:________ Weight: ____________ Next Appointment: Date: ___________ Time: ____________ Important phone numbers: Police, fire, ambulance: Call 911 CA Poison Action Line: 1-800-222-1222

Developed by the Nutrition, Dental, and Health Education Subcommittees of the California Child Health and Disability Prevention (CHDP) Program Executive Committee. Translation funded by the California Office of Multicultural Health. Rev 07/2012

7-9 months

HeHaeallthtH

Keeping Baby Healthy

? Take baby for regular health checkups and immunizations (shots).

? Talk to doctor before giving baby medicines or home remedies.

? Keep baby's hair, body, clothes, and bedding clean and dry.

? Keep baby away from loud noises and music to protect hearing.

? Keep baby away from tobacco smoke and products.

? Wash your hands with soap and water after changing diapers.

Injury Prevention

? Never leave baby alone on a bed or changing table.

? Never leave baby alone or with a stranger or a pet.

? Never pick up baby by arms, shake, toss, or swing in the air.

? Remove string from sweatshirt hood. ? Never tie pacifier around neck. ? Use childproof safety latches, locks on

cabinets, outlet covers. ? Use stair gates and window guards. ? Keep medicines, cleaning supplies, plants out

of the reach of children. ? Baby can choke on small objects. Keep keys,

unsafe toys, plastic bags and balloons away from baby. ? Do not use an infant walker or hanging jumper. These can cause injuries.

7-9 months

What to ExpEct WWhhaatttotoExEpxepcetct BBaabbyylelaeranrsnqsuiqckulyicwkhleynwyhouenteaycohubtyegaecnhtlyby sgheonwtilnyg sahnodwnoint bgyapnudnisnhointg.by punishing.

Baby may:

? Eat small pieces of soft food ? Crawl ? Sit alone without support ? Put things into mouth ? Turn when name is called ? Move objects from hand to hand.

Tips and Activities

? Play games like peek-a-boo. ? Give toys that move such as large balls or

rolling toys. ? Give empty boxes, pots, pans to play with. ? Let baby crawl to build strong arms and legs. ? Baby should wear soft shoes. ? Take baby for walks outside. Use sunscreen. ? Help baby learn to talk by naming things

baby sees. ? Put baby to sleep at the same time each

night. A story or song can make bedtime relaxing.

SaSfafeetyty

Sleep Safety

? Always place baby on back to sleep on a firm mattress with fitted sheet.

? No pillows, soft bedding, or toys in crib. ? Don't overdress baby. ? Use a crib without lead-based paint, with

bars no more than 23/8 inches apart. ? Set mattress at lowest level. ? Keep crib away from windows, drapes, cords,

and blinds.

Bath and Water Safety

? Set water heater to less than 120?F. ? Check water before putting baby in bath. ? Never leave child alone in the bathtub,

pool, ear water or toilet. Pool/spa should be fenced with a self-latching gate.

Car Safety

? Never leave baby alone in a car. ? Use a rear-facing car seat in the back seat

until age 1 and at least 20 pounds. Never place baby in front of an airbag.

Safety Tips for Parents:

? Be prepared, plan for emergencies ? Learn infant CPR. ? Install smoke and carbon monoxide alarms

in hallway and near bedrooms. ? Check alarms every 6 months.

Resources for Parents:

If you feel overwhelmed, sad or about to shake or harm your baby, call your doctor, 1-800-4-A-CHILD (1-800-422-4453), or a friend for help.

To quit smoking, call 1-800-NO-BUTTS (1-800-662-8887)

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