McDougall Weekly Menu Planner

Sunday

Breakfast

Monday

Breakfast

McDougall Weekly Menu Planner

Tuesday

Breakfast

Wednesday

Breakfast

Thursday

Breakfast

Friday

Breakfast

Saturday

Breakfast

Lunch

Lunch

Lunch

Lunch

Lunch

Lunch

Lunch

Dinner

Dinner

Dinner

Dinner

Dinner

Dinner

Dinner

Copyright (c) 2010 John A. McDougall, M.D. Visit for more health tips.

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