Type team Name Here

INDIVIDUAL WORKOUT. Chart and PLAN High School Basketball. Perimeter Player Workout - The Basics. I. Spot Shooting - 100 Shots and 50 Free Throws. A. Positions 1-10 are basic jump shooting spots. Spots 2 and 6 are bank shots. B. 10 shots should be taken from each position having a partner pass the ball. C. Record a daily score out of 100 total ... ................
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