Team Up at home Team Nutrition Activity Book
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Dear Parents: DnpenBoearvTaupeouciyeYeWnntdThtbtSrolaorcidfsoTayhyvhhiuoimuonttbosrtyireamsiptsoialoomnortgyNcyaoonuhmnoubeaemruafjsgdnetevrlueaottoglheeysniyrghcdnnimoootsrtihgtouodoaitanufemluayiinidsocriltobstanotrdotetpienietlinemumgddechvsaiilddnhne-herelpiaaefr,oasaagiei.ifseknanlltrcusnsTbedlpisdtdnk.adnnttoredahRo'taboegyajsmiekeyafutyunekomvedsfcsrso?auislueuticneetaridtcpilrurasstlvedoTlasebesiptnpypyilkheahauytloooteolyaeiubeceoehnffuedutskossuyasrasdceeuwtHwruoictowsafhbtattouelisintioiiuilihlrlgrhha.tllsvymuliemihotSeilteysstbn.eloiiebhreoinyeorabadgfiueeuscoeostrorctsn.io,uken"iohafooysAOnnourlknnpiesgrntulatstlcaddotareeikaletthmrmsiitttrinyitntiiooSpsiotilmedoetsodoshhvhahisutnofraplarhoeeeroanengcoorrnliaatnnucptnouorsnlatihdh.otttnggviyndarhomdioh"iylonidfnytwdbtchoueyea.ntie.poou.weGlturishllnaonuootat!tyilyrglomhhrstseilhedtaatienfci.twn!oosadrni.ltlhe Take the quiz on the next page. P.S. For additional information, go to
What's Inside:
MyPyramid Information.........1 MyPyramid Kid's Activities........................8 Grains. .....................................18 Fruits and Vegetables........... 20 Milk......................................... 22 Recipes.................................... 25 Snacks..................................... 28 Answer Pages......................... 34
Team Up At Home Team Nutrition Activity Book
Parent's Page
What Is Your MyPyramid Style?
1. Our family eats dinner together
2. My children watch TV in their bedroom
3. I give my children sweet snacks as a reward
4. I eat a dark green or orange vegetable daily
5. My family eats whole grain breads
6. I am physically active with my children
(go for walks, swim, bike, etc.)
3 Frequently
(6 or more times a week)
3 Sometimes
(3-5 times a week)
7. I drink soda, sport drinks or other sugary drinks
8. I get enough from the milk group each day (For adults that is 3 cups from the milk group each day.)
3 Rarely
(1-2 times a week)
Parent's Page
See page 34 to score your answers.
Team Up At Home Team Nutrition Activity Book
Team Up At Home Team Nutrition Activity Book
Parent's and Kid's Page
Parent's and Kid's Page
Team Up At Home Team Nutrition Activity Book
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