FUN Guide-Spring/Summer 2020: Etobicoke York District

Swimming

Learn to Swim ? Aquatic Sport ? Leadership ? Lifelong Swim

Make a splash, get fit and have fun!

Swimming is a great way to maintain lifelong fitness and wellness. It is also a great way to stay cool in the summer and keep active in the winter. We offer a wide range of high quality and affordable instructional programs including learn to swim, training to be a lifeguard, developmental leadership skills and, water sports.

Integration Services may be requested if an individual requires assistance to participate in recreation programs. Refer to the Adapted and Inclusive Recreation section or visit toronto.ca/accessibility.

If you can't go, let us know!

If you are unable to attend the program you registered for, contact your local community centre or call 416-396-7378 so the spot can be offered to someone else.

General Information

Change Room Age Requirements

Children seven years of age or older are required to use the change room designated for their gender. If these accommodations do not work for you, please speak to facility staff to make alternate arrangements.

Swimming Attire

When using the pool, all swimmers must change from street clothes to a swim suit and/or clean clothing used for swimming only. Clothing worn in the pool must permit individuals to participate safely in programs.

For swimmers who are not toilet-trained, we recommend wearing specially designed swim diapers or pants. Cotton diapers are only permitted if snug fitting pants or swim suit are worn to cover the diaper. Ordinary disposable diapers are not permitted.

Gender Specific Swim Programs

When participating in gender specific swim programs (women or men only), people of the same gender will be permitted to access the pool deck, spectator gallery or viewing areas.

Note the following exceptions:

? Caregivers/parents who are participating in a program (e.g., guardian, leisure swim) can bring child(ren) 0-7 years old of either gender to gender-specific programming.

? Children 0-7 years old of either gender will be allowed in the spectator designated areas, where available and when appropriate supervision by a guardian of the appropriate gender is present.

Important Notice ? Serious Medical Conditions

Those with serious medical conditions should be accompanied by an individual knowledgeable of their condition and responsible for their direct supervision. Individuals are advised to consult a medical doctor before swimming.

Admittance/Supervision Requirements for Children

To ensure that children have a safe and enjoyable swimming experience, the City of Toronto uses a wristband procedure. This procedure allows staff to identify children at greater risk of accidents and ensure adequate supervision when in the pool area. All children under 10 years of age will be given an identifying wristband. To determine requirements and identifying wristband colour, refer to the following chart:

5 years and under Always accompanied* 2:1 ratio Pink wrist band

6 years

Always accompanied* 4:1 ratio Orange wrist band

? Child may obtain a GREEN wristband (in addition to orange) to access deep end. To obtain GREEN wristband child must complete the facility swim test.

? Child must still be accompanied* at all times.

7-9 years Accompanied*

4:1 ratio Orange wrist band

OR pass facility swim test

Green wrist band

? If child passes swim test, the ORANGE wristband is removed and replaced with a GREEN wristband, allowing child unsupervised access.

? Accompaniment requirement: caregiver to be within arm's reach until such a time that a 7-9 year old successfully completes the facility test.

10 years+

No supervision required

? Child will be required to do facility swim test and obtain a GREEN wristband to access deep end of pool.

*Accompanied: Must be accompanied by a caregiver who is at least 14 years of age and is responsible for their direct supervision. Caregiver must be in bathing attire and within arm's reach of the child(ren) at all times, both in and out of the water. Child to caregiver ratios may be increased if approved personal floatation devices (PFD) are used.

Admittance Requirements for Day Camps and Groups

All groups should make arrangements with the pool prior to their arrival. Before entering the facility, groups must sign in with facility staff. Group caregiver(s) are entirely responsible for the supervision of their group at all times.

82 Swimming

Registration begins ? SPRING: March 7 | SUMMER: June 6

Leisure Swim

Leisure/Lane Swim

Leisure Swim ? Offered free of charge to participants of all ages and abilities in accordance with the admittance and supervision requirements.

Family Leisure Swim ? Swim program is free of charge for families to enjoy the pool together, in accordance with the admittance and supervision requirements.

Lane (Distance) Swim ? A dedicated swim program for endurance and fitness swimming for participants 7 years or older who are able to swim lanes/circuits in accordance with directions prescribed at the facility. Participants 7 to 9 years of age will be required to complete the Facility Swim Test.

Indoor Pool Lane (Distance) Swim Fees

Length

Child and Youth

Adult

Older Adult

Single Drop-in

$2

$4

*$2

*Older Adults swim free if attending Older Adult Swim

10 Visit Punch Card

$19.50

$39

$19.50

20 Visit Punch Card

$34

$68

$34

3 months

$42.50

$85

$42.50

6 months

$66.75

$133.50

$66.75

1 year

$126.50

$253

$126.50

All swim passes and punch cards are not transferable and can only be used by the individual who purchased them. They cannot be transferred to any other Parks, Forestry and Recreation program. For schedules and updated operational notices, visit toronto.ca/swim.

Outdoor Pools

For specific schedules and updated operational notices for outdoor leisure swimming, visit toronto.ca/swim.

Extended Heat Warnings

Designated pools are open for extended hours during an extended heat warning. Visit toronto.ca/swim for details.

Wading Pools

Shallow bodies of water with areas for children to play. Parents/ caregivers are reminded to supervise their child(ren) at all times. For locations, refer to the facility map. For schedules and updated operational notices, visit toronto.ca/swim.

Splash Pads

Unsupervised water play areas activated by push button features. Parents/caregivers are reminded to supervise their child(ren) at all times. For locations, refer to the facility map. For up to date information, closures and late opening sites visit toronto.ca/swim or call 311. Dates/Times (weather permitting): May 18-September 21 ? Daily 9am?8:30pm Evening closure times may change to dusk for splash pads without lights, later in the season.

84 Swimming

Registration begins ? SPRING: March 7 | SUMMER: June 6

Instructional Swimming

We offer a full range of learn to swim, lifesaving, water sports and leadership programs for participants of all ages and abilities. When you enroll in a Toronto Learn to Swim program, you will enjoy the benefits of highly trained and friendly instructors, excellent learning aids and progress reports.

Programs vary by district, location and session.

Ultra Swim (5-16 years)

? Ultra 1 through 5 - 30 minutes ? Ultra 6 and 7 - 45 minutes ? Ultra 8 and 9 - 60 minutes

Ultra Level 1 ? Introduction to entries and exits, submersion and breath control, and basic

floats with assistance.

Other information

Pool Fouling and Closures On occasion, pools close due to pool fouling. Health regulations require that pools be closed anywhere from one to 24 hours depending on the nature of the fouling. The pool will reopen once the water chemistry is balanced and affected equipment is disinfected.

If a pool fouling occurs during instructional lessons, the City of Toronto will provide a dry land lesson or a make-up class. If these options are not possible, a credit will be issued as applicable.

Help keep our pools clean! Please try to eat a minimum of two hours before swimming or after swimming.

Tiny Tots (1-5 years)

Children in Tiny Tots progress through the Learn to Swim skills at their own pace. Lessons are private (one participant per instructor) and 15 minutes in length. There are no prerequisites. The parent or guardian is not required to go into the water with the child.

Guardian Swim (6 months to 5 years)

The Guardian Swim program is a three level progressive program which provides children with support from their parent or caregiver an introduction to the aquatic environment and to basic swimming skills. The program is designed to promote comfort and safety in the water for the caregiver and child.

One parent or guardian must actively participate in the water at all times with the child. As this is a progressive program, children should be registered into the appropriate level based on skill, not age. The Guardian Swim program is best run with a one to one, guardian to child ratio. Parents and guardians may request accommodation for twins and children close in age, following registration, by contacting staff at their program location. Accommodation will be made in manageable situations, where safety is not a concern.

Guardian Swim 1 ? Introduction to entries and exits, submersion and breath control, and basic

floats with assistance.

Guardian Swim 2 ? Introduction to front glides and back glides ? Development of front float, back float, and surface support.

Guardian Swim 3 ? Introduction to front swim with basic arm action, jump into water with

personal flotation device ? Development of all skills unassisted.

Preschool Swim (3-5 years)

The Preschool Swim program is a four level progressive program. This may be the first opportunity for a child to participate in a swim program without their caregiver. It may also be their first swimming experience.

Preschool Swim 1 ? Penguin ? Introduction to entries and exits, submersion and breath control, and basic

floats with assistance.

Ultra Level 2 ? Introduction to deep water, surface support, side glides, and kicking ? Development of front swim, back kick, and glides ? Continuous swim of 5m.

Ultra Level 3 ? Introduction to front crawl, diving, and back swim ? Development of surface support, side glides, and kicking ? Continuous swim of 10m.

Ultra Level 4 ? Introduction to side breathing, whip-kick, and forward somersault ? Development of front crawl and treading water ? Continuous swim of 25m.

Ultra Level 5 ? Introduction to back crawl, eggbeater kick, and elementary backstroke arms ? Development of front dive, forward roll, front crawl ? Continuous swim of 75m.

Ultra Level 6 ? Introduction to stride entries, surface dives, breaststroke, and interval training ? Development of front crawl, back crawl, elementary backstroke, and

eggbeater ? Continuous swim of 150m.

Ultra Level 7 ? Introduction to shallow dive into deep water, clothed treading water ? Development of surface dives, eggbeater, front crawl, back crawl,

elementary backstroke, and breaststroke ? Continuous swim of 200m.

Ultra Level 8 ? Development of strokes and skills ? Continuous swim of 300m.

Ultra Level 9 ? Development of strokes and skills ? Continuous swim of 400m.

Ultra Youth Swim (9-16 years)

Ultra Youth 1 ? Introduction of front and back swim, front, side and back glides, submersion

and breath control and surface support in deep water ? Continuous swim of 25-50m.

Ultra Youth 2 ? Introduction of stride entry, eggbeater, surface dives, breaststroke ? Development of front crawl, back crawl, elementary backstroke, surface

support ? Continuous swim of 50-100m.

Ultra Youth 3 ? Development of strokes and skills ? Continuous swim of 100-300m.

Preschool Swim 2 ? Stingray ? Development of entries, exits, bobs and floats without assistance ? Introduction to front swim ? Continuous swim of 3m.

Preschool Swim 3 - Otter ? Development of front swim and back swim ? Introduction to side glides, sculling, and deep water ? Continuous swim of 5m.

Preschool Swim 4 - Dolphin ? Development of front swim, back swim, and side kick ? Jump into deep water ? Continuous swim of 10m.

Adult Swim (17 years+)/Older Adult Swim (60 years+)

Adult 1/Older Adult 1 ? Introduction of front and back swim, front, side and back glides, submersion

and breath control and surface support in deep water ? Continuous swim of 25-50m.

Adult 2/Older Adult 2 ? Introduction of stride entry, eggbeater, breaststroke ? Development of front crawl, back crawl, glides, surface support in deep water ? Continuous swim of 50-100m.

Adult 3/Older Adult 3 ? Development of strokes and skills ? Continuous swim of 100-300m.

Etobicoke York District ? Spring/Summer 2020

Swimming 85

Other Swim Programs

Programs vary by district, location and session.

Adapted Swim Lessons This learn to swim program will encourage individuals with special needs to increase their comfort level in the water and promote aquatic skill development. Refer to the Adapted and Inclusive Recreation Programs section for more information.

Adult Swim Fit The philosophy of this course is to promote and encourage fitness through the sport of swimming, to improve the swimming level of participants through stroke improvement, distance and interval drills. Due the nature of practices, it is required that adults (17 years+) are able to swim two lengths of the pool (50m) continuously. This program may be run in deep water.

Aquatic Leadership Have you thought about becoming a lifeguard or swim instructor?. Refer to the program charts or pick-up a copy of the Leadership Guide, available at your local pool or online at toronto.ca/aquaticleadership for programs and information.

Challenge The Challenge program is a three level program that teaches participants competitive skills and provides them with an opportunity to improve fitness and endurance. The levels are Bronze, Silver and Gold.

The program runs once a week and participants are challenged to improve their times and skills. There are no swim meets for the Challenge program.

SPLASH Swim Team SPLASH Swim Team is a recreational competitive swim program. Participants are encouraged to expand their swimming skills by practicing their strokes in a team based environment and showcasing their skills in a competitive setting during swim meets. Each team will have two practices a week for 8 to 9 weeks, that provide stroke improvement, competition and promotes fun. Swimmers compete according to the year they were born, not necessarily by their age at the time.

Stroke Improvement The Child Stroke Improvement program provides participants from Ultra 5 and up an opportunity to work on the components of front crawl, back crawl, elementary backstroke and breaststroke.

The Adult Stroke Improvement program provides participants an opportunity to improve strokes and fitness under the guidance of an instructor.

Synchronized Swim This program combines swimming, dance and gymnastics in the water. Learn the basic skills and create individual and team routines. No prior experience required. Prerequisite: Ultra 4

Waterpolo Offers swimmers the opportunity to build skills and confidence. Players will be introduced to ball handling, swimming and strategies necessary to the sport. In learning these skills, endurance and appreciation for teamwork are also acquired. This sport is ideal for energetic, competent swimmers.

Prerequisite: Ultra 6, must be comfortable to swim extended periods. This program is offered in deep water.

Volunteer Opportunities Aquatic programs volunteer opportunities include:

? Swim Meet Support ? In-Water Program Support ? Special Event Support ? Victim Simulation in Aquatic Trainings

Beaches

Keeping cool... a day at the beach

Toronto beaches are perfect for taking a swim during the hot summer. Some swimming beaches are Blue Flag beaches. The Blue Flag is flown at beaches that meet high standards for water quality, environmental management, environmental education, and safety.

Beach locations: Bluffer's Beach, Cherry/Clarke Beach, Kew-Balmy Beach, Marie Curtis Park East Beach, Rouge Beach, Sunnyside Beach, Woodbine Beach On Toronto Island: Centre Island, Gibraltar Point, Hanlan's Point, Ward's Island For addresses, operating times and up-to-date water safety conditions, visit:

toronto.ca/beach

86 Swimming

Registration begins ? SPRING: March 7 | SUMMER: June 6

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