Although it may seem hard to find gluten-free & …



37185601777365Another great option for gluten-free & lactose-free products for pre-workout energy is Honey Stinger. Try out: Honey Stinger Energy ChewsSolely gluten-freeOrganic and Classic Energy Gels0Another great option for gluten-free & lactose-free products for pre-workout energy is Honey Stinger. Try out: Honey Stinger Energy ChewsSolely gluten-freeOrganic and Classic Energy Gels40379657175500031026106707505Created by: Emma CraigDietetic Student, Miami University 00Created by: Emma CraigDietetic Student, Miami University 4660902484120GatoradePowerbarGuClif BarHoney Stinger00GatoradePowerbarGuClif BarHoney Stinger12966705432425007620006261100006235704241801007620001069974Although it may seem hard to find gluten-free & lactose-free products for before and after a workout, a variety of companies do offer them!These companies include:00Although it may seem hard to find gluten-free & lactose-free products for before and after a workout, a variety of companies do offer them!These companies include:693864429476690076949304820920007112000907415Gluten-free & Lactose-free Products for Today’s Athletes00Gluten-free & Lactose-free Products for Today’s Athletes715518046609000743077060064650071551801304290Gatorade has a very wide assortment of products that are gluten-free & lactose-free. You can choose from the following:Gatorade Prime Gatorade Series Perform Sports Fuel DrinkGatorade Prime Energy ChewsG2 Sports Perform Fuel DrinkG NaturalG2 NaturalG Endurance Carb Energy DrinkG Endurance Thirst QuencherG Endurance Carb Energy chewsIf you are solely gluten-free you can have all the products above as well as:G Recover Drink G Recover ShakeThese are great products for post-workout recovery!0Gatorade has a very wide assortment of products that are gluten-free & lactose-free. You can choose from the following:Gatorade Prime Gatorade Series Perform Sports Fuel DrinkGatorade Prime Energy ChewsG2 Sports Perform Fuel DrinkG NaturalG2 NaturalG Endurance Carb Energy DrinkG Endurance Thirst QuencherG Endurance Carb Energy chewsIf you are solely gluten-free you can have all the products above as well as:G Recover Drink G Recover ShakeThese are great products for post-workout recovery!1098550619188500452691531750000038354001304290Power bar offers limited products for those that are gluten-free & lactose-free. The best product offered is the Performance Energy Blend, which is best for pre-workout energy.Flavors: Apple Mango Strawberry and Banana BlueberryPower bar offers limited products for those that are gluten-free & lactose-free. The best product offered is the Performance Energy Blend, which is best for pre-workout energy.Flavors: Apple Mango Strawberry and Banana Blueberry41649654572000038354005245100Gu offers mainly products for pre-workout energy that are gluten-free & lactose-free. These products are recommended 15 minutes before a workout. These include:Gu Energy GelRoctane Ultra Endurance GelA solely gluten-free option made by Gu is:Gu ChompsGu offers mainly products for pre-workout energy that are gluten-free & lactose-free. These products are recommended 15 minutes before a workout. These include:Gu Energy GelRoctane Ultra Endurance GelA solely gluten-free option made by Gu is:Gu Chomps3976370419100000732790466090004660901304290Clif Bar offers a select few gluten-free & lactose-free products, mainly focused towards energy, or for pre-workout. Clif: Kit’s OrganicCertified organic, gluten-free, soy-free, and dairy-freeFlavors: Berry Almond, Cashew, Chocolate Almond Coconut, and Peanut Butter.If you are solely gluten-free, Clif bar offers a line of protein bars, Luna Protein, that make the perfect post-workout snack!Flavors: Cookie Dough, Chocolate, Chocolate Cherry Almond, Chocolate peanut Butter, Mint Chocolate ChipIf you are solely lactose-free, for a pre-workout snack you can eat almost any Clif bar line: Clif bar, Clif Crunch, Kit’s Organic, Clif Shot, Luna and Clif Mojo. For a post workout you can eat any Builder’s bar, each bar contains 20g of protein!00Clif Bar offers a select few gluten-free & lactose-free products, mainly focused towards energy, or for pre-workout. Clif: Kit’s OrganicCertified organic, gluten-free, soy-free, and dairy-freeFlavors: Berry Almond, Cashew, Chocolate Almond Coconut, and Peanut Butter.If you are solely gluten-free, Clif bar offers a line of protein bars, Luna Protein, that make the perfect post-workout snack!Flavors: Cookie Dough, Chocolate, Chocolate Cherry Almond, Chocolate peanut Butter, Mint Chocolate ChipIf you are solely lactose-free, for a pre-workout snack you can eat almost any Clif bar line: Clif bar, Clif Crunch, Kit’s Organic, Clif Shot, Luna and Clif Mojo. For a post workout you can eat any Builder’s bar, each bar contains 20g of protein! ................
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