Dehydration Rates and Rehydration Efficacy of Water and ...
Gatorade proved superior to that of water, the athletes’ hydration habits with either fluids did not provide adequate hydration. It is recommended that specific strategies be developed to address dehydration and rehydration issues of kayakers in Singapore. Ann Acad Med Singapore 2008;37:261-5 Key words: Canoe, Gatorade, Fluid replacement ... ................
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