Yuri’s Home Remedy and o k - Amazon S3

Yuri's

Home Remedy

andok

My 10 Best Natural Remedies to Keep You and Your Family Healthy

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Disclaimer: The information on this handbook is provided as an information resource

only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition.

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Table of Contents

4 Welcome! 5 General Healing Tonics 8 Sunburns 10 Colds 11 Sore Throats 12 Coughs 13 Eye Infections 14 Earaches 15 Headaches 16 Insect and Other Bites 17 Skin Rashes 18 Want to Bulletproof Your Health?

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Welcome!

Hey, it's Yuri and I'm happy that you now have in your hands my "Home Remedy Handbook"... I've got 3 kids at home and with that comes all sorts of ailments and little nagging health problems... Instead of turning to Tylenol and Advil or dangerous pharmaceutical drugs, this handbook contains some of the common natural remedies we use in our household. Even though these home remedies are terrific to use... Please remember that the health of your liver, colon, and adrenals will also make a profound impact on how healthy or sick you are... That's why it's important to ensure you're eating the right foods and keeping your body clean from the inside-out... If you're interested, I've created a FREE "cleansing" workshop that will show you how to do just that.

Enjoy the Handbook :)

Yuri Elkaim

NYT bestselling author The All-Day Energy Diet & The All-Day Fat Burning Diet

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General Healing Tonics

Before we get into specific conditions and their remedies, here are 3 "healing tonics" that we drink on a daily basis... These provide a good foundation for optimal internal health so that many of the ailments in this handbook are much less frequent.

Apple Cider Vinegar Water

Apple cider is easily the most IMPORTANT natural remedy you can have in your home. It's super inexpensive and is the go-to solution for almost everything. Be sure to find raw, unpasteurized apple cider vinegar, which contains the "mother". Here's a simple recipe for adding it into your drinking water. You can drink this as often as you like throughout the day with no side effects. 500 ml water 2 tbsp apple cider vinegar

Spicy Tea

I like to drink this when I'm winding down at night. It's loaded with all the essentials to keep your body healthy and feeling great. 500 ml water hot water 1 tbsp apple cider vinegar 1-inch piece of ginger, grated and juice squeezed into mug Juice of ? lemon Pinch of cayenne pepper

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