Do High Glycemic Index Foods Cause Obesity
Influence of glycemic index/load on glycemic response, appetite, and food intake in healthy humans. Diabetes Care 2005:28:2123-9 Clearly these results and those of Dr. Sacks's more recent study seriously undermine all of the commonly parroted myths about why it is bad to eat high-CHO diets and especially those composed of plenty of high-GI foods. ................
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