Chapter 1 – Perspectives on Health and Nutrition

Equivalents for 100 Calories • 20 stalks of celery • 2 bites (1/16) of a Big Mac • 4 cups cooked cabbage • 9 oz skim mile • 1-tablespoon mayonnaise • 5 oz whole milk. Heat Produced by the Body. Calorimetry. The principles of human heat production is summarized below: ................
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