NUTRITION INFORMATION

NUTRITION INFORMATION - UPDATED 12/5/17 FOR ALLERGEN INFORMATION, SEE LAST PAGE

| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | DC / MD / VA / PHL / BOS / NY / LA / BAY / CHI | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |

AT SWEETGREEN: WE SOURCE LOCAL AND ORGANIC INGREDIENTS FROM FARMERS WE KNOW. WE LEAVE A GENTLE FOOTPRINT TO PROTECT OUR PLANET.

WE SHARE FUN, FOOD, MUSIC AND IDEAS WITH OUR FRIENDS. WE BUILD MEANINGFUL RELATIONSHIPS WITH THOSE AROUND US.

CALORIES INCLUDE LIGHT DRESSING

UMAMI SEASONING CONTAINS SALT, GARLIC POWDER, ONION POWDER, CHILI POWDER, AND NUTRITIONAL YEAST VEGAN

* CONTAINS GLUTEN + CONTAINS CAFFEINE ^ CONTAINS UMAMI SEASONING UMAMI SEASONING IS GLUTEN FREE AND VEGAN

ALL LEMON AND LIME JUICE USED AT SWEETGREEN IS FRESH SQUEEZED AND THEREFORE UNPASTEURIZED

S1 SEASONAL MENU - Winter 2018

SALADS Curry Chickpea Bowl Miso Bowl Winter Squash + Blue Cheese Winter Squash + Blue Cheese Warm Bowl INGREDIENTS ($.50) Umami Walnuts Cilantro PREMIUMS Roasted Squash Local Blue Cheese Miso Glazed Vegetables DRESSINGS Curry Yogurt Dressing BEVERAGES Spiced Cider

Serving Size (g)

424 327 266 313

12 7

70 34 35

30

475

Calories

Calories from Fat

Total Fat (g)

Saturated Fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugars (g)

593

190

22

1

595

283

33

2

493

318

40

8

645

333

41

8

0

75

883

67

13

13

0

70

1155

47

8

4

0

25

1148

29

5

8

0

25

1245

55

8

9

80

60

8

1

0

0

0

0

0

0

115

2

1

0

0

0

0

0

0

0

100

40

5

0

120

85

10

6

60

35

4

0

0

0

300

14

2

2

0

25

475

1

0

0

0

0

450

6

1

1

45

35

4

0

0

5

150

2

0

1

100

0

0

0

0

0

0

26

3

19

Protein (g)

40 61 13 45

2 0

1 7 1

1

0

CORE MENU TEST

SALADS Fish Taco Cashew Chicken Bowl Harissa Feta Lentil Balsamic Goat Cheese Thai Cashew Tofu Pesto Chicken Parm

INGREDIENTS Black Lentils Walnuts Mint DRESSINGS Harissa Tahina

Serving Size (g)

338 411 345 325 358 475

Calories

Calories from Fat

Total Fat (g)

Saturated Fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugars (g)

640

373

41

6

585

215

26

3

355

160

19

6

415

253

30

6

450

313

36

4

758

360

41

5

0

20

793

48

6

2

0

70

708

62

6

12

0

30

633

35

9

13

0

10

445

25

7

10

0

0

843

20

5

6

0

70

1608

63

12

5

Protein (g)

25 35 15 12 17 45

55

50

0

0

0

12

70

60

7

0

5

0

0

0

0

30

70

50

6

1

0

0

75

8

4

1

4

0

0

0

1

1

0

0

0

0

0

0

0

0

0

0

0

160

3

1

0

2

SIGNATURE SALADS + WARM BOWLS

SIGNATURE SALADS Hummus Tahina * Kale Caesar Guacamole Greens Rad Thai Spicy Sabzi OMG Omega SIGNATURE WARM BOWLS Harvest Bowl Hollywood Bowl Earth Bowl Shroomami Pesto Portobello

Serving Size (g)

432 319 402 314 359 399

362 340 451 377 470

Calories

Calories from Fat

Total Fat (g)

Saturated Fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugars (g)

495

278

33

7

420

223

26

8

530

325

37

4

365

200

24

3

440

263

32

2

555

418

47

8

0

30

1190

41

8

6

0

95

1130

10

3

2

0

70

565

26

6

2

0

145

715

16

1

3

0

0

893

27

5

5

0

20

715

16

8

4

705

318

38

7

705

300

36

7

820

318

36

3

640

358

41

4

775

398

45

4

0

80

905

57

9

10

0

80

735

47

7

19

0

70

1088

57

10

7

0

0

1060

50

8

8

0

70

1373

62

12

8

Protein (g)

16 40 26 24 17 20

39 35 37 22 41

BREAD

Buckwheat Bread (DMV + PHL) * Whole Wheat Bread (PHL)* Whole Wheat Bread (BOS) * Whole Wheat Bread (SF) * Whole Wheat Bread (NY) * Whole Wheat Bread (CHI) * Whole Wheat Bread (DMV)* Whole Wheat Bread (LA) *

BASES

Organic Arugula Organic Baby Spinach Organic Mesclun Chopped Romaine Shredded Kale Warm Quinoa Organic Wild Rice

INGREDIENTS

Basil Cilantro Cucumbers Grapes Hot Chickpeas ^ Jicama Local Apples Nori Furikake ^ Organic Carrots Raisins Raw Red Beets Raw Corn Red Chilis Red Onion Roasted Sweet Potatoes ^ Shredded Cabbage Spicy Broccoli ^ Spicy Quinoa ^ Sprouts Spicy Sunflower Seeds ^ Sprouted Almonds Toasted Almonds Tomatoes Tortilla Chips Za'atar Bread Crumbs *

PREMIUMS

Avocado Citrus Shrimp Hard Boiled Egg Herb Falafel ^ Housemade Hummus Local Feta Cheese Local Goat Cheese Organic White Cheddar Parmesan Crisp Roasted Chicken ^ Roasted Sesame Tofu ^ Roasted Steelhead ^ Shaved Parmesan Warm Portobello Mix ^

DRESSINGS

Balsamic Vinegar Balsamic Vinaigrette Caesar Dressing Carrot Chili Vinaigrette ^ Cucumber Tahini Yogurt Dressing ^ Extra Virgin Olive Oil Lemon Squeeze Lime Cilantro Jalapeno Vinaigrette Lime Squeeze Miso Sesame Ginger Dressing ^ Pesto Vinaigrette Spicy Cashew Dressing ^ Sweetgreen Hot Sauce

BEVERAGES

Lemon Fresca Cucumber Ginger Lime Fresca Jasmine Green Iced Tea + Iced Chai Chamomile Mint Iced tea

Serving Size (g)

47 40 34 34 34 34 40 34

Serving Size (g)

95 105 95 150 85 100 95

Serving Size (g)

7 5 40 45 80 35 29 3 23 14 40 36 1 35 39 25 33 36 19 13 14 14 46 16 15

Serving Size (g)

87 71 50 60 57 31 34 32 20 78 75 86 12 65

Serving Size (g)

15 30 30 30 30 15 15 30 15 30 30 30 28

Serving Size (g)

475 475 475 475 475

Calories

80 80 80 80 80 80 80 80

Calories from Fat 0 0 10 10 5 5 0 5

Total Fat (g)

0 0 0 0 1 1 0 1

Saturated Fat (g) 0 0 0 0 0 0 0 0

Trans Fat (g)

0 0 0 0 0 0 0 0

Cholesterol (mg) 0 0 0 0 0 0 0 0

Sodium (mg)

230 170 200 200 190 190 170 190

Total Carbs (g) 20 16 18 18 20 20 16 20

Dietary Fiber (g)

2 2 3 3 2 2 2 2

Sugars (g)

0 0 0 0 1 1 0 1

Calories

25 25 15 25 40 160 160

Calories from Fat 5 0 0 0 0 25 10

Total Fat (g)

1 0 0 0 1 3 2

Saturated Fat (g) 0 0 0 0 0 0 0

Trans Fat (g)

0 0 0 0 0 0 0

Cholesterol (mg) 0 0 0 0 0 0 0

Sodium (mg)

25 85 25 10 35 90 90

Total Carbs (g) 3 4 2 5 9 29 26

Dietary Fiber (g)

2 2 < 1 3 2 3 2

Sugars (g)

2 0 0 2 0 0 < 1

Calories

0 0 0 30 110 15 15 10 10 40 15 30 0 15 70 5 45 50 5 70 80 80 10 80 45

Calories from Fat

Total Fat (g)

0

0

0

0

0

0

0

0

30

3

0

0

0

0

5

1

0

0

0

0

0

0

0

0

0

0

0

0

10

1

0

0

30

4

10

2

0

0

50

6

60

7

60

7

0

0

35

4

15

2

Saturated Fat (g) 0 0 0 0 0 0 0 0 0 0 0

0 0 0 0 0 0 0 0 1 1 1 0 1 0

Trans Fat (g)

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Cholesterol (mg) 0 0 0 0 0 0 0 0 0 0 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0

Sodium (mg)

0 0 0 0 260 0 0 105 15 0 30 5 0 0 170 0 170 160 0 55 0 0 0 15 160

Total Carbs (g) 0 0 0 8 14 3 4 0 2 11 4

7 0 3 13 1 3 7 1 3 3 3 2 11 8

Dietary Fiber (g)

0 0 0 0 5 2 0 0 0 1 1

0 0 0 2 0 1 0 0 1 2 2 0 0 0

Sugars (g)

0 0 0 7 3 0 3 0 1 8 3 2 0 1 3 0 0 0 0 0 0 0 1 0 0

Calories

140 140 80 150 90 80 80 130 100 130 130 230 45 100

Calories from Fat 110 50 50 60 50 60 60 90 60 40 80 170 30 80

Total Fat (g)

13 6 5 7 6 7 7 10 7 5 9 18 4 9

Saturated Fat (g) 2 0 2 1 0 5 5 7 5 1 1 5 2 1

Trans Fat (g)

0 0 0 0 0 0 0 0 0 0 0 0 0 0

Cholesterol (mg) 0 145 185 0 0 30 10 35 20 70 0 20 0 0

Sodium (mg)

5 430 60 360 230 280 70 190 430 310 310 280 150 270

Total Carbs (g) 7 2 0 11 8 1 0 0 0 0 2 0 0 4

Dietary Fiber (g)

6 0 0 3 2 0 0 0 0 0 0 0 0 1

Sugars (g)

0 0 0 2 0 1 0 0 0 0 0 0 0 2

Calories

15 150 100 150 100 120

0 140

0 140 190 120 10

Calories from Fat

Total Fat (g)

0

0

130

16

90

10

140

17

90

11

120

14

0

0

140

16

0

0

130

15

190

22

100

12

0

0

Saturated Fat (g) 0 1 2 1 1 2 0 1 0 1 3 2 0

Calories

60 60 0 0 0

Calories from Fat 0 0 0 0 0

Total Fat (g)

0 0 0 0 0

Saturated Fat (g) 0 0 0 0 0

Trans Fat (g)

0 0 0 0 0 0 0 0 0 0 0 0 0

Trans Fat (g)

0 0 0 0 0

Cholesterol (mg) 0 0 5 0 0 0 0 0 0 0 0 0 0

Sodium (mg)

0 230 220 150 140

0 0 210 0 270 240 190 170

Total Carbs (g) 2 3 1 2 2 0 1 0 1 3 0 5 2

Dietary Fiber (g)

0 0 0 0 0 0 0 0 0 0 0 0 1

Cholesterol (mg) 0 0 0 0 0

Sodium (mg)

10 5 20 20 20

Total Carbs (g) 17 17 0 0 0

Dietary Fiber (g)

0 0 0 0 0

Sugars (g)

2 3 0 1 0 0 0 0 0 2 0 2 1

Sugars (g)

15 12 0 0 0

Protein (g)

3 3 3 3 4 4 3 4

Protein (g)

2 3 1 2 3 6 5

Protein (g)

0 0 0 0 5 0 0 0 0 0 0 1 0 0 1 0 2 2 0 2 3 3 0 1 2

Protein (g)

2 20 6 3 3 4 5 8 10 22 9 15 4 3

Protein (g)

0 0 1 0 1 0 0 0 0 0 0 1 1

Protein (g)

0 0 0 0 0

BALSAMIC VINAIGRETTE GRAPESEED OIL BALSAMIC VINEGAR DIJON MUSTARD HONEY SALT PEPPER

LIME CILANTRO JALAPENO VINAIGRETTE

GRAPESEED OIL LIME JUICE WHITE WINE VINEGAR CILANTRO JALAPENO PEPPERS SALT GARLIC CUMIN

SWEETGREEN HOT SAUCE WATER FRESNO CHILI PEPPER APPLE CIDER VINEGAR ONION BELL PEPPER CARROT TOMATO PASTE NUTRITIONAL YEAST

MENU ITEMS MAY BE SUBJECT TO SEASONAL AND STORE AVAILABILITY

DRESSING INGREDIENTS

PESTO VINAIGRETTE EXTRA VIRGIN OLIVE OIL GRAPESEED OIL CIDER VINEGAR BASIL GARLIC SALT

CUCUMBER TAHINI YOGURT DRESSING FAT FREE YOGURT GRAPESEED OIL LEMON JUICE EXTRA VIRGIN OLIVE OIL TAHINI PASTE CUCUMBER GARLIC UMAMI SEASONING ^ RED PEPPER FLAKES BASIL WHITE WINE VINEGAR

CURRY YOGURT DRESSING FAT FREE YOGURT MAYONNAISE GARLIC JALAPENO GREEN ONION LEMON JUICE CURRY POWDER UMAMI SEASONING ^

CAESAR DRESSING FAT FREE YOGURT MAYONNAISE PARMESAN CHEESE LEMON JUICE ANCHOVIES GARLIC SALT PEPPER

SPICY CASHEW DRESSING GRAPESEED OIL LIME JUICE CASHEW BUTTER RED PEPPER FLAKES AGAVE NECTAR* GINGER RICE VINEGAR CILANTRO GARLIC SESAME OIL UMAMI SEASONING ^

HARISSA TAHINA DRESSING TAHINI PASTE LEMON JUICE GARLIC APPLE CIDER VINEGAR SWEETGREEN HOT SAUCE GRAPESEED OIL SALT CORINADER CUMIN

CARROT CHILI VINAIGRETTE GRAPESEED OIL CARROT JUICE WHITE WINE VINEGAR AGAVE NECTAR* RED PEPPER FLAKES UMAMI SEASONING ^ GARLIC CHILI POWDER

MISO SESAME GINGER DRESSING GRAPESEED OIL GLUTEN-FREE SOY SAUCE MISO PASTE RICE VINEGAR GINGER RED PEPPER FLAKES AGAVE NECTAR* UMAMI SEASONING ^ GARLIC SESAME OIL

*TEST MENU STORES USE LOCAL HONEY INSTEAD OF AGAVE ^UMAMI SEASONING CONTAINS SALT, ONION POWDER, GARLIC POWDER, CHILI POWDER, AND NUTRITIONAL YEAST

TOPPINGS + PROTEINS INGREDIENTS

THE FOLLLOWING TOPPINGS + PROTEINS ARE MADE WITH ONLY GRAPESEED OIL + UMAMI SEASONING

ROASTED CHICKEN ROASTED SWEET POTATOES ROASTED STEELHEAD ROASTED WINTER SQUASH

CITRUS SHRIMP SHRIMP RICE VINEGAR GRAPESEED OIL LIME JUICE LEMON JUICE LEMON PEEL SALT CILANTRO

ZA'ATAR BREADCRUMBS *

WHOLE WHEAT EXTRA VIRGIN OLIVE OIL UMAMI SEASONING ^ OREGANO THYME SESAME SEEDS SALT SUMAC HYSSOP

NORI FURIKAKE SEAW EED UMAMI SEASONING ^ SPICY SUNFLOWER SEEDS

SPICY BROCCOLI BROCCOLI KALE STEMS UMAMI SEASONING^ RED PEPPER GRAPESEED OIL

HUMMUS LEMON PEEL LEMON JUICE TAHINI PASTE EXTRA VIRGIN OLIVE OIL GARLIC SALT PEPPER CUMIN JALAPENO PEPPERS CHICKPEAS

HOT CHICKPEAS CHICKPEAS UMAMI SEASONING ^ GRAPESEED OIL CUMIN CHILI POWDER CILANTRO

MISO GLAZED VEGETABLES

SUNCHOKES PARSNIPS CARROTS SCALLIONS MISO SESAME GINGER UMAMI SEASONING^

SPICY SUNFLOWER SEEDS

GARLIC LIME JUICE CHILI POWDER UMAMI SEASONING ^ RED PEPPER GRAPESEED OIL SUNFLOWER SEEDS

ROASTED SESAME TOFU (gluten free) TOFU SESAME OIL GLUTEN-FREE SOY SAUCE SCALLIONS RED PEPPER UMAMI SEASONING ^ GRAPESEED OIL

HERB FALAFEL GARLIC CHICKPEAS EXTRA VIRGIN OLIVE OIL DRIED CHILES CORIANDER BAKING POWDER ONION CUMIN PARSLEY CILANTRO UMAMI SEASONING ^

WARM PORTOBELLO MIX PORTOBELLO MUSHROOMS BUTTON MUSHROOMS UMAMI SEASONING ^ GRAPESEED OIL

BREAD (BOS) ORGANIC WHOLE WHEAT FLOUR UNBLEACHED, UNBROMATED WHEAT FLOUR (wheat, malted barley flour) FILTERED WATER NATURAL WHOLE WHEAT STARTER (organic whole wheat flour and filtered water) SEA SALT

BREAD (LA) ORGANIC WHEAT FLOUR FILTERED WATER SEA SALT

BREAD (NYC) WHOLE WHEAT FLOUR WHITE FLOUR WATER SALT NATURAL STARTER WHEAT BRAN

BREAD INGREDIENTS

BREAD (PHL) WATER WHOLE WHEAT FOUR WHITE FLOUR MALTED BARLEY FLOUR FALT YEAST

BREAD (SF) UNBLEACHED, UNBROMATED WHEAT FLOUR (wheat, malted barley flour) FILTERED WATER WHOLE WHEAT FLOUR SEA SALT

BREAD (DMV) UNBLEACHED, UNBROMATED WHEAT FLOUR (malted barley flour, niacin, iron, thiamine, mononitrate, riboflavin, and folic acid) FILTERED WATER LEVAIN BUCKWHEAT FLOUR RYE FLOUR SALT contains 2% or less of : malted barley flour, yeast barley flour, yeast

BREAD (CHI) ORGANIC WHOLE WHEAT FLOWER

SEA SALT WATER LEAVIAN SEA SALT

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