LIFE SKILLS SUPPORT GROUP CURRICULUM

LIFE SKILLS SUPPORT GROUP CURRICULUM

CalWORKs Los Angeles County Department of Mental Health

CalWORKs Supportive Services

CAREER

EDUCATION

SUCCESS LADDER

My Career Goal

Entry Level Job

LIFE SKILLS SUPPORT GROUP CURRICULUM

Developed by CalWORKs Program Administration County of Los Angeles Department of Mental Health

LIFE SKILLS SUPPORT GROUP CURRICULUM

CONTENTS

Purpose

ix

The Right Frame of Mind

Module 1A:

Attitude .......................................................... 1

Module1B:

Motivation ............................................. ... 4

Module 1C:

Responsibility.................................................. 9

How to Handle the Tough Stuff

Module 2A:

Conflict Resolution.............................................14

Module 2B:

Dealing with Anger........................................... 18

Module 2C:

Stress Reduction............................................... 23

How to Put Your Best Foot Forward

Module 3A:

Communication/Non-Verbal............................... 30

Module 3B:

Communication/Verbal................................. 35

Module 3C:

Communication/Interview....................................39

contents

The Nuts and Bolts

Module 4A:

Money Management.................................... ... 43

Module 4B:

Time Management.................................... ......48

Module 4C:

Decision Making............................................ 53

The Balancing Act

Module 5A:

Setting Priorities.......................................... ...58

Module 5B:

Home/Work/School..................... ..............62

Module 5C:

Family/Friends/Myself.............................. ...... 67

Time to Act/ Stop Procrastinating

Module 6A:

My Personal Plan.............................. ............. 73

Module 6B:

Design a Resume.......................................... .76

Module 6C:

Bring in the Speakers................................... 78

Appendix

Instructor's Guide to the Six Modules................79

Suggested Readings.............................................................98

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