Chapter 1, Lesson 1: Nutrition Facts Labels - Health Advocate

by discussing the Nutrition Facts Label, why it matters, and how to read it. ... Track this week’s intake online in the Health Trackers section of the Wellness website (Optional) ©2013 Health Advocate, Inc. HA-WM-1310035-1FLY Label-Free Snacks Many of the healthiest foods you can eat don’t have food labels on them. For example, fresh ... ................
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