No to GMo baNaNas - Navdanya

Women • Under age 50 need a total of 1,000 milligrams (mg) of calcium* every day. ... health benefits of these foods make them excellent choices to add to your diet. For example, new research suggests that eating 5-6 prunes each day ... juice, bananas and plantains. • Magnesium. Sources include spinach, beet greens, okra, tomato ................
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