Energizing Snack Choices April 09 - Queen Mary Parent Advisory …

make the healthiest choices. Ingredients in the food are listed by weight from most to least. Look for the words ”whole grain” and limit foods with hydrogenated fat (trans fat), shortening (trans fat), and sugar (sucrose, glucose, fructose, corn syrup, raw cane juice). ☺ Use the Nutrition Facts table to help you choose foods. ................
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