OPTAVIA® Dining Out Guide
Healthy Fats Every day, incorporate up to two (2) servings of healthy fats into your Lean & Green meal. Healthy fats are important because they help your body absorb vitamins like A, D, E and K. They also help your gallbladder work properly. Lean & Green Meal: The "Lean" Lean Tips: • Portion size recommendations are for cooked weight. ................
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