Printable worksheets for the Eat Sanely ebook edition

After filling our Worksheets 1 and 2, you should have some ideas about where you need to problem- solve and make shanges. So now, check the areas that you think you will need to work on to reach your goal of sane eating. The upcoming chapters will address these various areas—some may need more of your attention than others. MY EATING PLAN: to achieve a sane eating goal of “healthy enough” weight and … ................
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