Holistic Relief
1 cup nonfat soy milk (such as Healthy Valley Soy Moo) 1/2 cup orange. juice . 1 banana. 1/2 cup cantaloupe. 1 T. peanut butter . 1/2 cup strawberries, fresh or frozen (without sugar) OPTIONAL ADDITIVES FOR INCREASED NUTRITION: 1 T. Wheat Germ . 1/4 c. uncooked oatmeal. 1/4 c. Post 100% bran cereal ................
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