Healthy Food and Drink Guidance - Early Learning Services
Toddlers need around 1 litre of fluid a day and preschoolers around 1.2 litres each day to stay hydrated (more in hot weather). ... Milk is a healthy option for children as it is a great source of protein and calcium, which help to build strong bones and teeth. ... Offer healthy meals and snacks at regular and predictable intervals. Have set ... ................
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