Snacking and Gestational Diabetes
RD can help you find healthy choices that you like. Count your snack carbohydrates. Most of your snacks should be 1 or 2 carbohydrate choices (15 to 30 grams of carbohydrates). Try to eat your snacks around the same time every day. Talk to your RD about night-time snacks. You may need to eat two evening snacks so your body does not make ketones. ................
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