EAT A RAINBOW! - Whole Kids Foundation
healthy bones, teeth and eyes Blue/ Purple dark beans, eggplant, beets, blueberries, blackberries, fi gs anthocyanin memory and healthy aging White ginger, jicama, onions, mushrooms fl avonoids heart health and good cholesterol levels The Nutrition Rainbow Connection Fruits and vegetables get their color from naturally occurring micronutrients— ................
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