Coach Falor's Physical Education/Health Class - Home



Chapter 11 Managing Weight and Eating BehaviorsDirections: Students in Mr. Spicia’s health class wrote journal entries describing their weight, their BMI, their eating habits, and their physical activity.Read each paragraph and identify the health risks each student might be facing. Then, offer recommendations for healthy weight-management strategies. ~ This will be done in groups and e-mailed to me through googlemail with every member of the group included. Use your book pgs. 290-296 includes BMI chart for girls/boys, & the website article links shown to help. HYPERLINK "" . Celine: I am an appropriate weight for my height, and my BMI is 21 and I am 15 years old. Because my weight and BMI are okay, I don’t pay a lot of attention to what I eat or how much physical activity I get. Which one would this individual fall under in regards to the BMI Chart. Why?Obese, Overweight, Normal, Underweight)Possible Health Risks:Recommendations:2. Terrance: I am 16 my BMI is 37, and I know I weigh too much. I have a really big appetite and usually eat a ton of fast food when I go out with my buddies. I play football in the fall, but now it’s the off-season and I do not exercise. I tend to play video games and eat many snacks and sodas during my free time. I know I will not be playing sports after high school. Which one would this individual fall under in regards to the BMI Chart. Why?Obese, Overweight, Normal, Underweight)Possible Health Risks: ?Recommendations: 3. Jen: I am 14 years old and my weight is a bit below what it should be for my height, and my BMI is 10. I work out every day. To stay thin, I often skip meals. I do not eat any carbohydrates. Which one would this individual fall under in regards to the BMI Chart. Why?Obese, Overweight, Normal, Underweight)Possible Health Risks: ?Recommendations: ................
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