Shopping for Heart-healthy Foods Made Easy
HEALTH EDUCATION 19: EATING THE RIGHT FOODS . Date: 2/09 (1 HOUR) OBJECTIVES: After working through this lesson, participants will be able to: Choose healthy foods. Describe the risks of undernutrition and overnutrition. Recommend a healthy diet. List foods that are high in protein, iron, and calcium. Teach others about good nutrition. ................
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