Fitness Assessment Log - TAFE NSW
People with a Waist to Hip ratio greater than 0.9 for men and greater than 0.8 for women are considered to be at greater risk of health problems . Body Mass Index (BMI) BMI = Mass(kg)/Height2. A body Mass index of greater than 27 kg/m2 is considered to indicate an elevated risk of cardiovascular disease. Resting Heart Rate ................
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