Your Guide to Diabetes
Your Guide to Diabetes:
Type 1 and Type 2
National Diabetes Information
Clearinghouse
Your Guide to Diabetes:
Type 1 and Type 2
Contents
Learn about Diabetes............................................................. 1
What is diabetes?............................................................... 2
What is prediabetes?......................................................... 3
What are the signs and symptoms
of diabetes?......................................................................... 4
What kind of diabetes do you have?................................ 5
Why do you need to take care of
your diabetes?..................................................................... 7
Who is part of your health care team?............................. 8
Take Care of Your Diabetes Each Day............................. 10
Follow Your Healthy Eating Plan.................................. 10
Be Physically Active......................................................... 12
Take Your Medicines as Prescribed............................... 16
Monitor Your Diabetes........................................................ 21
Keep Daily Records......................................................... 25
Learn about High and Low Blood
Glucose Levels................................................................. 26
Prevent Diabetes Problems.................................................. 33
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