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High Calorie/High Protein Drinks/Shots. Aim for a minimum of two per day . In addition to your current daily intake. Booster. Smoothie. 1 portion (200mls) ½ blended banana . 2 scoops vanilla ice cream . 2 tbsp double cream . 100ml full fat milk . 30ml toffee or other flavoured sauce. 1 tbsp of dried skimmed milk powder. Directions. Mix in a ... ................
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