Healthy Family FormulaHealth Family Formula



HFF Practitioner TrainingQuiz: Module 1, Lesson 11. True or false: The parasympathetic response is a catabolic process.TrueFalse2. The true definition of “radical” is:a. Going to the root or originb. Pertaining to what is fundamentalc. “a” and “b”d. None of the above3. True or False: Medical mistakes cause more deaths per year than the diseases medicine is purported to cure.TrueFalse4. Epigenetics means:a. Below the geneb. Above the genec. Genetic determinismd. All of the above5. True or False: Allopathic medicine is a natural method of healing disease using the body’s own immune defenses.TrueFalse6. The human brain is divided into three levels. List the three levels in the order of least evolved to most evolved:a. The neocortical level, The vegetative level, The lymbic systemb. The neocortical level, The lymbic system, The vegetative level c. The lymbic system, The neocortical level, The vegetative leveld. The vegetative level, The lymbic system, The neocortical level7. True or False: We can’t have too much of the “happy” neurotransmitter, serotonin.TrueFalse8. Psychophysiology is:a. A field of study that acknowledges that the mind and body are oneb. When the body has become out of controlc. Both of the aboved. None of the above9. When are heavy metals helpful in maintaining human health?a. To rectify an excess of zincb. To better absorb a vaccinationc. To balance calcium and magnesiumd. Heavy metals are never beneficial10. True or False: The vegetative level is the most evolved part of the brain.TrueFalse11. Iatrogenic deaths:a. Occur due to poor diet and lifestyleb. Are caused by opportunistic bacteriac. Occur due to poor medical treatmentd. Are more prevalent in families12. The following is not a “biogenic stressor,” and does not instigate the stress response:a. Caffeineb. Ginkgo Bilobac. Guaranad. Melatonin13. True or False: Operating the Autonomic Nervous System requires conscious thought.TrueFalse14. The following is not a neurotransmitter that influences emotion and mood:a. Serotoninb. Dopaminec. Glutathioned. GABA15. True or False: The limbic system is the emotional centre of the brain.TrueFalse16. Which is not one of the four endocrine axis associated with the stress response:a. The adrenal cortical axisb. The somatotropic axisc. The thyriod axisd. The limbic axise. The posterior pituitary axis17. This gland commands the adrenals to secrete their stress hormones.a. Pituitaryb. Thyroidc. Thalamusd. Hypothalamus18. Which of the following make up an individual’s bioindividuality?a. Environmental inputsb. Biochemical make-upc. Physiological make-upd. Energetic blueprinte. Genetic blueprintf. “a,” “b”, and “c”g. “d” and “e”h. all of the above19. True or False: Parasites are only found in third world, impoverished populations.TrueFalse20. The following is not one of the emunctory organs:a. Glymphatic systemb. Liverc. Skind. Heart21. True or False: Allostatic load refers to the damage done to the body after prolonged stress.TrueFalse22. The Autonomic Nervous system regulates (choose all that apply):a. Breathingb. Transmitting sensory messages to the neural pathways through the five sensesc. Digestiond. Circulatione. Temperature regulation23. EMFs are:a. Early Mind Focib. Electromagnetic Fieldsc. Emotional and Memory Frustrationsd. Excitatory Mental Functions24. The adrenal glands:a. Are located on top of the kidneysb. Excrete the stress hormone cortisolc. Excretes ACTHd. Answers “a” and “b”e. All of the above25. True or False: According to Jeffrey Bland, medicine is the oldest science.TrueFalse26. The HPA axis involves:a. The hypothalamus, pituitary, and arteriesb. The hypothalamus, pituitary, and adrenalsc. The hippocampus, pituitary, and adrenalsd. The hippocampus, pineal, and adrenals27. True or False: According to the concept of biodindividuality, all vitamins and nutrients are beneficial for everyone.TrueFalse28. Which is not an example of a potential source of toxicity?a. Virusesb. Parasitesc. Moldd. Bacteriae. They are all sources of toxicity29. True or False: EMFs and heavy metals do not exacerbate bacterial infections and mold proliferation.TrueFalse30. The HFF approach to disease resolution involves:a. Lifestyle interventions, functional medicine, and allopathic medicineb. Holistic medicine, functional medicine, and lifestyle interventionsc. Functional medicine, targeted medication, and medicalization of healthd. Allopathic medicine, adherence to medical recommendations, and functional medicine31. True or False: Dr. Bruce Lipton claims that parental life experiences have nothing to do with their children’s genetic character.TrueFalse32. Which of the following is not one of the ways by which the emunctory organs eliminate toxins from the body?a. Filtrationb. Elimination and excretionc. Mobilizationd. Dissipation33. True or False: Symptoms must be suppressed in order to achieve true health.TrueFalse34. At the root of all illness is/are:a. Stressb. Inflammationc. Toxicitiesd. Deficienciese. All of the above35. True or False: Stress causes shrinkage of the hippocampus.TrueFalse36. Is a deficiency or toxicity of copper more damaging to the human body?a. Deficiencyb. Toxicityc. Neitherd. They have equally uncomfortable symptoms37. True or False: Stress is always bad.TrueFalse38. The agouti mice study was a ground-breaking study that proved:a. Genetic determinismb. Epigeneticsc. Natural selectiond. Disease susceptibility39. What is the number of children born in the year 2032 that will have autism if the current trends continue?a. 10%b. 25%c. 30%d. 50%40. True or False: It was Jeffry Bland, one of the founders of functional medicine, who stated that: “As we spend more and more for health care, we get less and less. The United States has worse health-care outcomes and lower life expectancy than almost every other developed nation.”TrueFalse ................
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