Boston Medical Center
Boston Medical Center
Department of Food and Nutrition Services
East Newton Campus: (617) 638-5945
Menino Pavilion: (617) 414-3837
Adult Outpatient: (617) 638-7470
Pediatric/Adolescent Outpatient: (617) 414-4189
CRUNCHY HOMEMADE GRANOLA
Servings 20
Ingredients:
4 cups rolled oats
2/3 cup nuts (optional)
1/3 cup brown sugar
½ cup apple juice
1 Tbsp vegetable oil
½ cup honey
¼ tsp salt
1 ½ tsp cinnamon
1 ½ tsp vanilla
¾ cup raisins
Directions:
1. Combine the rolled oats and nuts, if used, in a medium bowl.
2. Combine brown sugar, apple juice, vegetable oil, honey, salt, cinnamon, and vanilla in a stock pop. Stir well to dissolve sugar. Heat on medium heat for 4 minutes. Do not boil.
3. Add the brown sugar mixture to the oats and nuts. Toss to evenly coat.
4. Spread on a cookie sheet (13 x 18 inches)
5. Bake, stirring granola every 15 minutes, at 300° F for 45 minutes, until dried and crunchy.
6. Remove from oven and cool.
7. Mix raisins with granola.
Recipe Source:
Nutritional Facts: ¼ cup serving
Calories: 129 Fat: 2g Sat. fat: ................
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