Saskatchewan Health Authority | Regina Qu'Appelle Health ...

However Dr. Budwig did allow small amounts of dairy in some of her recipes, such as Organic Kefir, a little butter, some natural yogurt, homemade ice cream or pudding as per Dr. Budwig’s recipe. She also allowed a small amount of other cheeses about 2 ounces (56 grams) per day of a high quality cheese, like Emmentaler, Goat, Gesha, Gouda ... ................
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