Gummy Fruit Snack Cookbook by The Coconut Mama

Gummy Fruit Snack Cookbook by The Coconut Mama

No part of this publication shall be reproduced, transmitted, or sold in whole or in part in any form, without the prior written consent from me, the author. Copyright ?2018 The Coconut Mama All rights reserved.

Gummy Fruit Snack Cookbook by The Coconut Mama

20 Homemade Fruit Snacks Recipes

Below you'll find 20 homemade fruit snacks recipes made with a variety of fruits, juices and natural sweeteners. All the recipes were kitchen tested by me and my babies! My kids had a blast making these yummy gummies with me. This is definitely a fun and easy snack to help teach kids how to cook real food.

Ingredients & Equipment

Gelatin: Perfect Supplements Grass-Fed Gelatin Flavors: Fresh fruit, fresh fruit juice, organic fruit juice (not from concentrate), kombucha, tea, coconut water, coconut milk, acerola powder(vitamin c), natural calm magnesium, goji/pomegranate powder or dried fruit. Note: Some raw fruits like kiwi, mango, pineapple and papaya contain enzymes that break down gelatin and should not be used in these recipes. Pasteurized juices do not contain enzymes and can be used. Natural Sweeteners: Raw honey, maple syrup, stevia, coconut sugar or organic cane juice. Molds or Pans: You can use fun heart, dinosaur or star molds or a small bread pan to make your fruit snacks in.

No part of this publication shall be reproduced, transmitted, or sold in whole or in part in any form, without the prior written consent from me, the author. Copyright ?2018 The Coconut Mama All rights reserved.

Gummy Fruit Snack Cookbook by The Coconut Mama

Coconut & Vanilla Bean Gummies

Makes approximately 1 1/2 cups of snacks.

Ingredients 1 cup full fat coconut milk 1/4 cup raw honey or natural sweetener of choice 3 tablespoons beef gelatin 1/4 teaspoon of vanilla bean powder or vanilla extract

Directions 1. In a small bowl mix 1/2 cup of coconut milk with raw honey and vanilla. 2. Add the gelatin to the coconut milk and let it soak for a minute or until it gels up. 3. Heat the remaining 1/2 cup of coconut milk in a saucepan on low heat. You want the coconut milk to be hot but not boiling. 4. Pour the hot coconut milk over the gelatin mixture. 5. Use a whisk and mix the ingredients together. 6. Pour into molds or into a 5x7 inch Pyrex pan. 7. Refrigerate for 1-2 hours or until set. 8. Store fruit snacks in a closed container in the refrigerator.

No part of this publication shall be reproduced, transmitted, or sold in whole or in part in any form, without the prior written consent from me, the author. Copyright ?2018 The Coconut Mama All rights reserved.

Gummy Fruit Snack Cookbook by The Coconut Mama

Goji Gummy Fruit Snacks

Makes approximately 1 1/2 cups of fruit snacks.

Ingredients 2 tablespoon of goji berry powder 1/4 cup of raw honey or 1 1/2 teaspoons of liquid stevia 1/2 cup water 5 tablespoons of beef gelatin 1 cup water

Directions 1. In a small bowl mix goji powder, beef gelatin and 1/2 cup of cold water together. 2. Let the gelatin sit in the water for a minute or until it gels up. 3. Heat 1 cup of water in a saucepan on low heat. You want the water to be hot but not boiling. 4. Pour the hot water over the gelatin mixture. 5. Use a whisk and mix the ingredients together. 6. Add the honey or stevia and mix until thoroughly combined. 7. Pour into molds or into a 5x7 inch pyrex pan. 8. Refrigerate for 1-2 hours or until set. 9. Store fruit snacks in a closed container in the refrigerator.

No part of this publication shall be reproduced, transmitted, or sold in whole or in part in any form, without the prior written consent from me, the author. Copyright ?2018 The Coconut Mama All rights reserved.

Gummy Fruit Snack Cookbook by The Coconut Mama

Kombucha Fruit Snacks

Makes approximately 2 cups of fruit snacks.

Ingredients 2 cups of kombucha 3 tablespoons of raw honey or 1 teaspoon liquid stevia 6 tablespoons beef gelatin

Directions 1. In a small bowl mix 1 1/2 cups of kombucha with raw honey or stevia. 2. Add 6 tablespoons of gelatin to the kombucha and let it soak for a minute or until it gels up. 3. Heat the remaining 1/2 cup of kombucha in a saucepan on low heat. You want the kombucha to be hot but not boiling. 4. Pour the hot kombucha over the gelatin mixture. 5. Use a whisk and mix the ingredients together. 6. Pour into molds or into a 5x7 inch pyrex pan. 7. Refrigerate for 1-2 hours or until set. 8. Store fruit snacks in a closed container in the refrigerator.

No part of this publication shall be reproduced, transmitted, or sold in whole or in part in any form, without the prior written consent from me, the author. Copyright ?2018 The Coconut Mama All rights reserved.

Gummy Fruit Snack Cookbook by The Coconut Mama

Fresh or Frozen Berry Fruit Snacks

Makes approximately 2 1/2 cups of fruit snacks.

Ingredients 1 1/2 cups of fresh or frozen berries 1/2 cup water 1/4 cup raw honey or sweetener of choice 3 tablespoons beef gelatin 1/2 cup water, hot

Directions 1. Use a blender or food processor to blend the berries, honey, 1/2 cup water and gelatin together. 2. Blend until berries are completely mush. 3. Let the mixture soak for a minute or until it gels up. 4. Heat the remaining 1/2 cup of water in a saucepan on low heat. You want the water to be hot but not boiling. 5. Pour the hot water over the gelatin mixture. 6. Carefully blend the mixture together for a few seconds. 7. Pour mixture into molds or into a 5x7 inch pyrex pan. 8. Refrigerate for 1-2 hours or until set. 9. Store fruit snacks in a closed container in the refrigerator.

No part of this publication shall be reproduced, transmitted, or sold in whole or in part in any form, without the prior written consent from me, the author. Copyright ?2018 The Coconut Mama All rights reserved.

Gummy Fruit Snack Cookbook by The Coconut Mama

Grape Fruit Snacks

Makes approximately 2 cups of fruit snacks.

Ingredients 2 cups of grape juice 6 tablespoons of honey or sweetener of choice 6 tablespoons beef gelatin

Directions 1. In a small bowl mix 1 cup of grape juice with gelatin. 2. Let the gelatin sit in the juice for a minute or until it gels up. 3. Heat remaining 1 cup of grape juice in a saucepan on low heat. You want the juice to be hot but not boiling. 4. Pour the hot juice over the gelatin mixture. 5. Use a whisk and mix the ingredients together. 6. Add the honey or stevia and mix until thoroughly combined. 7. Pour into molds or into a 5x7 inch pyrex pan. 8. Refrigerate for 1-2 hours or until set. 9. Store fruit snacks in a closed container in the refrigerator.

No part of this publication shall be reproduced, transmitted, or sold in whole or in part in any form, without the prior written consent from me, the author. Copyright ?2018 The Coconut Mama All rights reserved.

Gummy Fruit Snack Cookbook by The Coconut Mama

Vitamin C Fruit Snacks

Makes approximately 2 cups of fruit snacks.

Ingredients 2 cups of orange juice 4 teaspoons acerola powder (vitamin c) 1/4 cup raw honey or natural sweetener of choice 6 tablespoons beef gelatin

Directions 1. In a small bowl mix 1 cup of juice with acerola powder and gelatin. 2. Let the gelatin sit in the juice for a minute or until it gels up. 3. Heat remaining 1 cup of juice in a saucepan on low heat. You want the juice to be hot but not boiling. 4. Pour the hot juice over the gelatin mixture. 5. Use a whisk and mix the ingredients together. 6. Add the honey or natural sweetener of choice and mix until thoroughly combined. 7. Pour into molds or into a 5x7 inch pyrex pan. 8. Refrigerate for 1-2 hours or until set. 9. Store fruit snacks in a closed container in the refrigerator.

No part of this publication shall be reproduced, transmitted, or sold in whole or in part in any form, without the prior written consent from me, the author. Copyright ?2018 The Coconut Mama All rights reserved.

 ................
................

In order to avoid copyright disputes, this page is only a partial summary.

Google Online Preview   Download