Quality Eating - PEPT
2 slices bread, 3 rice cakes, 1 medium potato, 1 pita bread, ½ cup rice / pasta, English muffin, 3 weet-bix, 1 cup Special K, ½ cup flour, ½ cup rice / pasta, 1 potato (medium), 4 Ryvita crackers . a.2) Fibrous. Carbohydrates. Vegetables. a.3) Simple. carbohydrates ................
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