QUICK-VIEW FOOD GUIDE 148 LOW CARB FOODS - Keto Size …
Keto requires low carbs, typically between 50 to 80 net carbs daily (sometimes more or less), so many Paleo-accepted fruits, vegetables, and other ingredients would not be Keto- friendly. Keto Paleo combined eliminates all the typical things that Paleo doesn’t allow, ................
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