Are High-Protein Ketogenic Diets the Key to Weight Control

Lower insulin levels and/or ketosis per se are not the most likely explanations for the decreased ad libitum energy intake and weight loss frequently observed in patients who adopt a very-low-carbohydrate, ketogenic diets. To be sure many people report nausea and poor appetite when they first go on a ketogenic diet but in most this does not ... ................
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