Are High-Protein Ketogenic Diets the Key to Weight Control

Stay away from carbs! You need fat to burn fat!” Before you realize what has happened, you’ll be in the “self-help” section seeking inner peace. It is a very confusing world out there in the “Eat Right Land.” ... inducing ketosis. Ketosis is a compensated state where the body shifts from using carbohydrates (glucose) to ketones—a ... ................
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