CONVERT ACTIVITIES TO STEPS - NASA
Basketball (shooting baskets) 174 Run, 8 mph (7.5 min mile) 391 Basketball game 242 Run, 6 mph (10 min mile) 290 Bicycling, leisurely 116 Run, 5 mph (12 min/mile) 232 Basketball (playing by wheelchair) 164 Sailing 91 Bicycling, easy pace 130 Scrub floors 71 Bicycling, moderate pace 170 Scuba dive 203 ................
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