Chapter 1 – The Science of Nutrition
a A 52, 53 55. You want to choose the most nutrient-dense food to improve your vitamin C intake. You are deciding between ¾ cup of fresh orange juice (84 kcal, 93 mg vitamin C), 1 cup of fresh pink grapefruit juice (96 kcal, 94 mg of vitamin C), and 1 cup canned apple juice (117 kcal, 2 mg vitamin C). Which is the best choice? a. Orange juice. b. ................
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