OPTION A: “Asking for help helps”

Her diet history reveals an intake of 2 or 3 cans of ginger ale or root beer each day. Her usual meals with her husband include meat or chicken (she does not like fish) and vegetables such as corn or potatoes. ... Too much carbohydrate at one time—such as from sweetened beverages—can raise blood glucose too high and stress insulin-producing ... ................
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