Behavioral Health Nutrition (BHN)

Caffeine is not limited to coffee, tea, chocolate, and sodas. Supplemental caffeine is used in “energy drinks”, and caffeine pills are readily available and inexpensive. Energy supplements often contain as much as 300 mg of caffeine per serving. “Caffeinism” starts at 600-750 mg/day, with 1000 mg/day and above defined as toxic (5). ................
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