Lesson 1

3. too much saturated fat can contribute to heart disease. B. Unsaturated Fat. 1. liquid at room temperature. 2. found in plant products – avocados, olives, nuts. 3. can reduce risk of heart disease. C. Fats help provide vitamins to our body by carrying and storing fat soluble vitamins. D. A small amount of fat is needed in our diets. E ... ................
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