Preventing Heart Disease: Watch Your Cholesterol
Eat a heart-healthy diet. If you're watching your cholesterol levels, you have to lower your intake of fat, especially saturated fat. Your body quickly turns saturated fat into LDL cholesterol. The AHA recommends that the amount of total fat you eat make up no more than 30 percent of your daily calories, and only 7 to 10 percent of your daily ... ................
................
To fulfill the demand for quickly locating and searching documents.
It is intelligent file search solution for home and business.
Related download
- healthy living 1200 unit 2 living healthy
- preventing heart disease watch your cholesterol
- fit for school health wellbeing healthy schools
- name pd
- eating healthy mendez hs
- this letter is for you to adapt for your patient s
- 3 the nutrients chef smith s blog
- fit for school health wellbeing activity programme
- nutrition facts docx
- frontloading for standard 1 objective 1e