Anxiety for people in prison - Self Help Guides

Self help books 28 Useful organisations 29-31 References 31 . 3 “Bad with your nerves” ... are all phrases we might use to describe someone who has a problem with anxiety. If someone has too much stress for too long, anxiety is very often the result. This booklet is about anxiety, and aims to help you to: ... If we can break into the circle ... ................
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