Milk Tea (boba milk tea)
[Pages:4]Milk Tea (boba milk tea)
This recipe makes 2 regular sized milk tea drinks.
Nutrition Tip: Making milk tea at
home is a treat that allows you to
Ingredients
try new flavors and control the
? 4 bags of black tea ? 2 cup of hot water
sweetness. Plus, it's a lot cheaper than buying it from a shop!
? 1.5-2 Tablespoons of sugar or honey (to
taste)
? ? cup milk of your choice
(e.g. soymilk, cow milk)
? Optional: ? cup quick cooking tapioca
pearls to make boba milk tea
Directions
Let tea bags soak in hot water for at least 5 minutes.
Add sugar or honey to tea and make sure to stir until completely dissolved. If needed, add more sweetener to your liking. Stir in milk and add cooked boba if desired. You can also chill your tea in the refrigerator and add ice if you prefer.
Optional: You can purchase a bag of dried quick cooking tapioca pearls at your local Asian grocery market. Bring about 2-3 cups of water to boil and add ? cup tapioca pearls to small pot. Cook for 5 minutes. Pearls should float to top and ready to drain and add to milk tea. Consume immediately.
Recipe adapted from
Get more recipes at
uhs.berkeley.edu/studentnutrition
Milk Tea (boba milk tea)
This recipe makes 2 regular sized milk tea drinks.
Nutrition Tip: Making milk tea at
home is a treat that allows you to
Ingredients
try new flavors and control the
? 4 bags of black tea ? 2 cup of hot water
sweetness. Plus, it's a lot cheaper than buying it from a shop!
? 3 teaspoons of sugar or honey (to taste)
? ? cup milk of your choice
(e.g. soymilk, cow milk)
? Optional: ? cup quick cooking tapioca
pearls to make boba milk tea
Directions
Let tea bags soak in hot water for at least 5 minutes.
Add sugar or honey to tea and make sure to stir until completely dissolved. If needed, add more sweetener to your liking. Stir in milk and add cooked boba if desired. You can also chill your tea in the refrigerator and add ice if you prefer.
Optional: You can purchase a bag of dried quick cooking tapioca pearls at your local Asian grocery market. Bring about 2-3 cups of water to boil and add ? cup tapioca pearls to small pot. Cook for 5 minutes. Pearls should float to top and ready to drain and add to milk tea. Consume immediately.
Recipe adapted from
Get more recipes at
uhs.berkeley.edu/studentnutrition
Milk Tea (boba milk tea)
This recipe makes 2 regular sized milk tea drinks.
Nutrition Tip: Making milk tea at
home is a treat that allows you to
Ingredients
try new flavors and control the
? 4 bags of black tea ? 2 cup of hot water
sweetness. Plus, it's a lot cheaper than buying it from a shop!
? 3 teaspoons of sugar or honey (to taste)
? ? cup milk of your choice
(e.g. soymilk, cow milk)
? Optional: ? cup quick cooking tapioca
pearls to make boba milk tea
Directions
Let tea bags soak in hot water for at least 5 minutes.
Add sugar or honey to tea and make sure to stir until completely dissolved. If needed, add more sweetener to your liking. Stir in milk and add cooked boba if desired. You can also chill your tea in the refrigerator and add ice if you prefer.
Optional: You can purchase a bag of dried quick cooking tapioca pearls at your local Asian grocery market. Bring about 2-3 cups of water to boil and add ? cup tapioca pearls to small pot. Cook for 5 minutes. Pearls should float to top and ready to drain and add to milk tea. Consume immediately.
Recipe adapted from
Get more recipes at
uhs.berkeley.edu/studentnutrition
Milk Tea (boba milk tea)
This recipe makes 2 regular sized milk tea drinks.
Nutrition Tip: Making milk tea at
Ingredients
home is a treat that allows you to try new flavors and control the
? 4 bags of black tea
sweetness. Plus, it's a lot cheaper
? 2 cup of hot water
than buying it from a shop!
? 2 tablespoons of sugar or honey (or to
taste)
? ? cup milk of your choice
(e.g. soymilk, cow milk)
? Optional: ? cup quick cooking tapioca
pearls to make boba milk tea
Directions
Let tea bags soak in hot water for at least 5 minutes.
Add sugar or honey to tea and make sure to stir until completely dissolved. If needed, add more sweetener to your liking. Stir in milk and add cooked boba if desired. You can also chill your tea in the refrigerator and add ice if you prefer.
Optional: You can purchase a bag of dried quick cooking tapioca pearls at your local Asian grocery market. Bring about 2-3 cups of water to boil and add ? cup tapioca pearls to small pot. Cook for 5 minutes. Pearls should float to top and ready to drain and add to milk tea. Consume immediately.
Recipe adapted from
Get more recipes at
uhs.berkeley.edu/studentnutrition
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