SBI 4UW Physiology of the Circulatory System Activity
Other lifestyle changes shown to lower blood pressure include exercise, maintaining a healthy weight, quitting smoking, and moderate alcohol consumption. Cutting Back on Salt. Salt hides in a variety of foods, including bread, cheese, snack foods, cereal, soup, frozen dinners, and canned vegetables. “The amount of salt you consume can quickly add up,” said Mostyn.” If you want to cut ... ................
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