Managing nocturnal leg cramps — calf-stretching exercises ...

night-time leg cramps. Of the 74 participants who could recall when cramps typically begin, 45 (61%) recalled usually being asleep when cramps begin. Seventy one (89%) participants reported that cramp could affect either leg. Cramps were mostly reported to occur at irregular times throughout the night (n = 32, 40%), during the middle ................
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