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Spring 2021Group CalendarGoodbye, ED - This group is for people of all genders who could benefit from support in addressing their relationship with food and with their bodies. The group offers psychoeducation, encourages introspection through mindfulness and yoga, and facilitates peer support for sustained recovery from disordered eating behaviors and the situational concerns that may continue to fuel them. For more information, contact Dr. Denisha Champion at champida@wfu.edu.Thursdays at 1:30pmFamily Matters – This group is for graduate and undergraduate students who grew up with family situations that were challenging or unstable. Reasons for this may include, but are not limited to, abuse in the family, substance abuse in the family, mental illness of a parent or other family member, or trauma within the family. Students will explore and connect around how their situations growing up may have affected them and may continue to affect them today.Wednesdays at 3:30pmIn, Out, and In Between – Whether you are out, questioning, or not even sure, this weekly group is for LGBTQIA+ and same-gender attracted students of all backgrounds to confidentially discuss and explore aspects of gender identity and sexual orientation in a safe space. The group is support-based and is designed to encourage open discussion about intersecting identities, coming out, relationships, family, spirituality, and other areas of your life that may be difficult to discuss elsewhere.Contact Bethany Miller in the Safe Office at millerb@wfu.eduMondays at 3:30pmGraduate Student Group - A group for graduate students that aims to foster increased self-awareness, connection to others, and opportunities to receive support and feedback as personal experiences are shared with peers.Mondays at 4:00pmTake Charge- Looking to change your relationship with alcohol, drugs, nicotine/vaping, gambling, pornography or excessive video gaming? This open-enrollment 10-week group provides psychoeducation and support to folks on the same journey. You set your goal (harm-reduction, moderation, or abstinence) and we help you reach it. Thursdays at 4:30 pmDBT Skills for Disordered Eating--Dialectical Behavioral Therapy (DBT) is an evidence-based practice for aiding in disordered eating behaviors. This structured skill-based group will focus on learning, building, and applying interpersonal effectiveness, distress tolerance, emotion regulation and mindfulness skills that can be utilized in everyday life help you manage your ED symptoms. Wednesday at 3pmSurvivor Support Group - In partnership with the UCC, the Safe Office is offering a weekly confidential support group for survivors of sexual violence and relationship violence. Open to undergraduate and graduate students of all genders. For more information, contact the Safe Office Counselor/Advocates, Bethany and Stephanie at safe@wfu.edu. Tuesdays at 3:30pmSister Circle-- is a weekly process group for Black women. The purpose of this group is to create a therapeutic space for Black women to discuss things that may be salient to their life and their experiences. Some examples of things that may be discussed are Imposter Syndrome, the Superwoman Complex, vulnerability, self-care, and being Black at WFU.TBDUnderstanding Myself and Others - A group for undergraduate students designed to help you learn about yourself and practice more effective ways of building relationships with others.Monday at 3pmTuesday at 1:30pm ................
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