Caring for someone sick at home
The Flu
Caring for someone sick at home
Influenza (the flu) is a serious infection of the nose, throat and lungs
The virus is spread by coughing, sneezing and talking when in close contact with someone who is ill or even 24 hours before symptoms of illness appear.
Symptoms usually start one to four days after exposure to the virus and can last a week or longer.
Annual immunization is recommended to protect against seasonal influenza. Everyone over the age of six months should get their flu vaccine every year.
Symptoms of the flu
Symptoms of the flu include sudden onset of fever, chills or shakes (sometimes not present in those less than five years of age or older than 65 years of age), cough, sore throat, headache, sore muscles and joints, tiredness, and diarrhea or vomiting, especially in children.
Southwestern Public Health
St. Thomas Site
1230 Talbot Street, St. Thomas N5P 1G9 519-631-9900
Woodstock Site
410 Buller Street, Woodstock N4S 4N2 519-421-9901
1-800-922-0096
Preventing the spread of flu
? Stay home until you have been without a fever for 24 hours and are feeling better.
? Get rest and drink fluids.
? Cough into a tissue or sleeve. Discard used tissues immediately.
? Wash hands frequently using soap and water or use an alcohol-based hand sanitizer.
? Don't share anything that goes in your mouth, such as utensils, drinking glasses or toothbrushes.
? Clean frequently touched objects like telephones and remotes often.
Getting treatment
Influenza can lead to serious complications such as pneumonia. If you are concerned about your symptoms (or someone else's), contact your health care provider or Telehealth Ontario.
Telehealth Ontario is a free, confidential telephone service that you can call to get health advice from a Registered Nurse: 1-866-797-0000.
See reverse for additional information
The Flu
Caring for someone sick at home
Is it a cold or the flu?
Symptom
Fever Headache
Cold
Rare Rare
Flu
Usual, high fever (39?C to 40?C) with sudden onset, lasting three to four days
Usual, can be sudden
General aches and pains Fatigue (tiredness) Runny, stuffy nose
Generally mild Generally mild Common
Usual, often severe
Usual, severe, may last 2 to 3 weeks
Common
Sneezing
Common
Sometimes
Sore throat
Common
Common
Nausea and vomiting Diarrhea Chest discomfort, cough
Complications
None None
Sometimes, mild
Can lead to sinus congestion or earache
Uncommon but can occur, especially in children
Uncommon but can occur, especially in children
Usual, can be severe to moderate Cough may last for weeks
Can lead to pneumonia and respiratory failure; worsen a chronic condition, or be life-threatening
For more information
? Visit Southwestern Public Health website at swpublichealth.ca/flu ? Visit Public Health Agency of Canada website at phac-aspc.ca or fightflu.ca
Southwestern Public Health
St. Thomas Site
1230 Talbot Street, St. Thomas N5P 1G9 519-631-9900
Woodstock Site
410 Buller Street, Woodstock N4S 4N2 519-421-9901
1-800-922-0096
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