RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCE KARNATAKA

Participants performed two sets of 10 repetitions for each exercise, with a 30-second to one-minute rest between each set, twice per day. Exercises will be focused on the Transverse abdominus and LM muscles stretching of Erector spinae (ES), Hamstring (HS), and triceps surae (TS) muscles and connective tissues posterior to column will be performed ................
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