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Keto enic Diet: Vegetable and seed oils, cheese and dairy, nuts and legumes Fruits such as — blueberries, Ketogenic Diet Food Pyramid raspberries, pears and avocados Vegetables such as — salad greens, broccoli, cauliflower, asparagus and spinach Protein sources such as — poultry, fish, beef, pork, and soy products HERE'S WHAT YOU DO: Tofu ................
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