PDF Healthy Eating for People with Lung Disease
Healthy Eating for People with Lung Disease Nutrients to look for: fiber Dietary fiber is found in plant products. It adds bulk to your diet and makes you feel full faster, helping you to control your weight. It helps digestion and helps prevent constipation. Increase your fiber intake slowly to 25 to 35 grams a day to avoid abdominal discomfort. ................
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