IDEAL PROTEIN NUTRITIONAL FACTS SHEET
[Pages:2]IDEAL PROTEIN NUTRITIONAL FACTS SHEET
For use as a guide to determine nutritional information
Items
Calories Protein(g) Carbs Sugar(g) Fiber(g) Sodium(mg) Fat(g)
Apple Oatmeal
110
Banana Pudding
90
BBQ Soy Crisp
120
BBQ Soy Nuts
130
Beef Stroganoff
260
Blue-Cran-Pom Drink Mix
80
Broccoli & Cheese Soup
130
Butterscotch Pudding
90
Cappuccino Drink
90
Cherry Jello Mix
80
Chicken A La King
110
Chicken Dijonnaise
270
Chicken Noodle Soup
100
Chicken Patty
120
Chicken Soup
100
Chocolatey Caramel Mug Cake
160
Chocolate Drink
120
Chocolatey Chip Pancake
170
Crispy Cereal
110
Dark Chocolate Pudding
100
Garlic & Herb Soy Crisp
140
Herb & Cheese Omelet
140
Ideal Complete: Chocolate
210
Ideal Complete: Strawberry
210
Ideal Complete: Vanilla
210
Leek Soup
90
Maple Oatmeal
130
Milk Chocolate Pudding
110
Mug Cake
160
Mushroom Soup
90
Omelet
110
Orange Drink
80
Pancake Mix
140
Pina Colada
80
Pinapple Bannana
80
Pink Lemonade
80
Potato Puree
100
18
9
1
2
18
4
2
1
15
12
1
6
11
9
3
5
29
12
5
4
18
2
0
1
18
7
4
1
18
4
2
1
18
4
3
0
19
1
0
0
18
7
2
1
30
11
7
5
18
5
0
0
18
8
1
1
21
1
0
0
18
18
1
7
18
9
4
2
18
17
1
7
18
7
3
0
18
7
2
4
15
11
1
6
18
7
3
>1
26
14
3
5
26
14
3
5
26
14
3
5
19
3
1
1
18
12
1
2
18
7
4
2
18
18
1
7
19
3
>1
>1
18
3
0
0
18
>1
0
0
18
13
1
6
18
2
>1
>1
18
>1
0
0
18
1
0
0
18
7
2
>1
170
1
170
0
550
4.5
250
6
1180
11
110
0
560
3.5
250
0
180
0
95
0
630
1
910
12
590
0
340
1.5
870
1
300
4
200
1
220
5
160
1
250
1
550
4.5
630
4.5
300
6
300
6
300
6
970
0.5
240
1.5
85
1
300
4
940
0.5
440
3
40
0
220
3
55
0
40
0
45
0
340
0
Pre-Made Cappuccino Drink
130
Pre-Made Caramel Pudding
100
Pre-Made Chocolate Drink
100
Pre-Made Chocolate Pudding
100
Pre-Made Mango Drink
150
Pre-Made Strawberry Banana Drink 100
Pre-Made Vanilla Drink
120
Pre-Made Vanilla Pudding
90
R* Apple Cinnamon Soy Puffs
150
R* Caramel & Peanut
160
R* Caramel & Vanilla
150
R* Chocolate Peanutbutter Bar
150
R* Chocolate Soy Puffs
150
R* Coconut Chocolatey Bar
200
R* Cookie Dough Swirl Bar
170
R* Cookies & Cream Bar
150
R* Cran-Pomegranate
140
R* Dill Pickle Zippers
190
R* Double Chocolate Brownies
190
R* Lemon Poppy Seed Bar
150
R* Lemon Wafers
200
R* Macaroni & Cheese
210
R* Mint Chocolate Bar
160
R* Orange Wafers
200
R* Peanutbutter Bar
170
R* Raspberry & Chocolate Bar
150
R* Raspberry Chocolatey Bar **OR 220
R* Southwest Cheese Curls
160
R* Strawberry Wafers
200
R* Triple Chocolate Wafers
200
R* Vanilla Peanutbutter Bar
160
R* Vegetable Chili
120
R* White Cheddar Ridges
160
Raspberry Jello Mix
80
Raspberry Mousse
130
Rotini
140
Salt & Vinegar Soy Crisp
120
Tomato Basil Soup
100
Trimino: Coconut Pinapple
28
Trimino: Mixed Berry
28
Trimino: Peach
28
Trimino: Strawberry Lemonade
28
Vanilla Crispy Square
150
Vanilla Drink
90
Vanilla Pudding
90
Wildberry Yogurt
90
Sweet & Spicy Trail Mix
210
20
6
0
2
16
6
2
0
15
4
0
3
16
5
3
2
20
9
3
5
15
10
6
3
20
5
2
2
16
5
1
0
15
15
5
4
15
15
4
1
15
18
4
2
15
17
6
3
15
11
6
1
15
19
5
4
15
19
6
1
15
17
8
0
15
16
5
3
15
15
2
2
15
25
4
10
15
16
6
2
15
13
6
>1
22
14
3
5
15
17
5
2
15
13
6
0
15
3
6
3
15
17
6
3
10
16
2
2
15
15
2
1
15
13
6
0
15
13
6
1
15
16
5
3
12
13
3
4
18
12
2
1
19
2
0
0
15
10
3
4
20
12
>1
5
15
12
0
6
18
5
0
1
7
0
0
0
7
0
0
0
7
0
0
0
7
0
0
0
15
17
3
9
18
4
2
2
18
4
2
2
18
4
2
>1
11
11
2
4
200
3
60
1
240
4
105
2
130
4.5
40
0.5
430
3
105
1
140
5
80
6
280
4
310
4
110
6
130
9
100
5
190
4
210
3
470
8
270
6
220
4
90
9
710
7
100
4.5
90
9
190
7
220
4
230
15
570
4.5
75
9
90
9
170
5
490
3
750
5
95
0
140
4
300
2.5
760
4.5
650
0.5
50
0
50
0
50
0
50
0
190
4.5
140
0
140
0
200
0
30
13
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